Womens Health

Heart Rate Calculator

What’s your heart rate? Calculate it here.

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10 Easy Ways to Lose Weight!

Here are 10 easy ways to cut 400kJ from your diet now!

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Sexy To The Core

Encourage your abs to come out of hiding with these surprisingly simple flat-belly tricks…

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Smart Ways To Drop Kilos

Want to lose weight without the effort? Here are the tricks to get you started…

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The ABCs Of Sizzling Sex

This is not your average vocab lesson: flip through our daring dictionary to turn up the heat between the sheets…

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The Best Breakfasts

Make one of these brekkies that are oh-so-heavenly and healthy too!

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Caramelised Butternut And Goat’s Cheese Rotolo

Give your butternut the All Star treatment with this delicious recipe.

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15-Minute Workout: Energise With Yoga

Put down the coffee and forget the power nap. These moves will provide a quick pick-me-up…

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90 Ways To Lose Weight!

Here are 90 creative ways to help you shrink your muffin top. Do five of them a day and you can lose half a kilo a week! Hey, you’ve already burned eight kilojoules reading this far. See how easy that was?

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Sculpt Your Body With This Tool!

Ready to work on those problem areas? Use our muscle tool to find the perfect workout for your triceps, biceps, glutes, abs and more!

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Trendy Clutch Bags

Clutch This! Invest in a little arm candy to give any ensemble some va-va-voom…

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Find Your Perfect Product Here!

Find your perfect product match with our Beauty Awards quiz which will allow you to see the best products for your age and in your budget. Ready? Go!

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Overhaul Your Oats!

Oats’ health reputation is so solid you might not think to check the label, but some brands cram in artificial ingredients and sweeteners that cancel out the benefits. Ditch the instant oats for one of these delicious recipes…

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20 Ways To Stop Hunger!

So hungry you’re about to devour the fridge? Don’t! Do one of these instead…

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Heart To Heart With Toya Delazy

Toya Delazy let her street style loose in our May Issue of Women’s Health. Need a sneak peek of the fashion shoot? Check out Toya’s behind-the-scenes video.

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No Props Workout

The cheapest, most convenient workout on the planet will get you jaw-dropping results.

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Get Out Of Bed! Your Guide To Sex Anywhere

Take your sex life to a new place without ever leaving the house.

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Your Flat-Belly Week Eating Plan

Winter is approaching and you’re feeling a little sluggish after some indulgent weekends. We know the feeling, so we asked a dietician to put together a five-day eating plan designed to keep you trim.

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White Hot Fashion

Need a fresh look without breaking the bank? Choose white as a fashion statement. It’s versatile, classic and looks great whatever the price tag.

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Get Your Dream Body Here!

Want that dream body? We’ve got the ultimate fitness plans to choose from to get you there in no time…

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DIY Doctor Tool

Got an ailment that’s not quite something you’d ask your doctor? Ask our DIY Doctor here!

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Upgrade Your Love Life

The penis is a mysterious, magical organ (yes, appearances can be deceiving), Here’s how to make – and keep – it happy.

We asked WH and MH staff to share their picks for their (imaginary) sex tape soundtrack. See which songs they picked…

Is your sex life screaming for an upgrade? With more than 35 orgasm-inducing ways to get your grind on, our sex-position guide will help fulfill all your naughty needs.