Women's Health
Beauty & Style : Article

Go On, Show Some Leg

Shorts are all the rage. Find the pair that fits your body best!
Women's Health
Sex & Relationships : Article

Surprise Him on Valentine's Day

Surprise your guy on Valentine’s Day – here’s what SA guys want...
Women's Health
Weight Loss : List-tool

Celeb Post-Baby Weightloss Secrets

How these celeb moms lose the pregnancy flab
Women's Health
Sex & Relationships : Article

Moves He Can't Resist

Master these tips and seduce your man. Anytime. Anywhere...

This just in!

Skip the Salad on That Date

Women's Health

You've got a hot date and he takes you to a steak restaurant, where he orders a hefty sirloin and you order... A salad perhaps? Most likely... It's long been claimed that girls nibble on a lettuce leaves on dates, but a new research suggests this might actually be true.

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Try Out the Coregasm!

Women's Health

Yes it's true! The mystery of reaching climax during core training is no longer a myth! Apparently when a woman exercises, the release of endorphins and dopamine, which are necessary for orgasm, combined with the tension in the lower extremities, can cause the clitoral stimulation that is needed for an orgasm or more appropriately, coregasm!

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Follow Women's Health!

Women's Health

Want to get the latest updates and inside scoop from us, or just connect with us? Well, then simply follow us on facebook and twitter and you can get all the latest news from Women's Health as well as the lowdown on what new tools and cool stuff we've got just for you! We would also love to hear from you and value your comments and opinions...

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Need to know

Weight Loss

How to Keep the Weight Off

Many people have lost weight several times in their lifetime, but maintaining the loss is very difficult to achieve. The lucky few who have been successful in losing weight and having maintained their loss have done so by following strict exercise regimens, careful eating plans and patterns...

Charlene Giovanelli
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Nutrition

Simple Nutrition Tips for Women

Feeling confused by all the nutrition information out there? Don’t know which of it applies to you? Find yourself constantly wondering which foods are important for you? In the next few posts, I thought to focus on foods and nutrients that are specifically important for women. They are simple and without frills and fuss and will provide you with a good starting point.

Celeste Naude
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Weight Loss

Beware of Popping Diet Pills

The Department of Health and the Medicines Control Council recalled the weightloss product Simply Slim due to the fact it poses significant risks. Simply slim was marketed as an herbal weightloss product, this means that it never was reviewed or tested by the MCC.

Charlene Giovanelli
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The Next Issue

It's been a long time coming, the next issue of Women's Health, and we've lost count of how many times you've asked us when it'll be out.
So here's the inside scoop: we have three more pages to sign off, and then the March issue heads to the printers. You'll have to be patient, though: it goes on sale on 24 February.

Narina Exelby
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Fitness

Q: How Do I Build Up My Cycling?

A: Cycling is a non-impact sport hence there is little chance of getting injured, so there is no need to be too conservative when it comes to increasing the load. If you add 5kms per week, you should be able to reach 20kms easily within a month...

Shona Hendricks
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Beauty & Style

Q: Help I Have Split Ends

A: After chatting to a few hair stylists, it seems like there must be more to your situation. Do you heat style your hair? Any type of heat styling will add to split-end-situations. Try and leave your hair for a month with only heat styling every four days and make sure you apply an overnight hair nourishing mask every weekend.

Caro Verster
Comments (4)

The Daily Beat

Beer May Be Good For Your Bones
Drinking beer can be good for your health. A new analysis of 100 commercial beers shows the hoppy beverage is a significant source of dietary silicon, a key ingredient for bone health. Though past...
2 hours 33 min ago
Highest Earning Woman in Hollywood?
Emma Watson has been named the highest-earning woman in Hollywood after raking in £20m last year. The Harry Potter star was 14th on Vanity Fair magazine's list of the movie industry’s top 40 earners...
20 hours 49 min ago
Could Botox Block Ability To Feel Blue?
People who get Botox injections that made it hard to frown had a harder time understanding written language dealing with sad or angry emotions, according to a study presented at the Society for...
23 hours 8 min ago
Australian Government Bans Small Breasts and Female Ejaculation
Any pretense from the Australian Government that its proposed internet filter will not extend to millions of sites has died with news that the Government has banned small breasts and female...
1 day 3 min ago
Men More Likely to Fall In Love?
The commitment-device theory of passionate love suggests that men fall in love faster than women. Women are more skeptical about men's commitment to the relationship, according to this theory. So,...
1 day 2 hours ago
Tyra Banks Talks to Women With Two Vaginas
There were five women on the stage of 'The Tyra Show', but there were 10 vaginas. Yes, you read that right. Each woman was blessed – or cursed, as the case may be – with two vaginas. Crazy? It's true...
3 days 18 hours ago
Molecule That Controls the Speed of Sperm?
An "accelerator pedal" that controls the speed of sperm has been discovered, in a breakthrough that could be used to boost male fertility or come up with a new form of contraception. Researchers...
3 days 21 hours ago
What Killed Brittany Murphy?
Brittany Murphy, the star of Clueless and 8 Mile, died from pneumonia, with prescription drugs and anemia also playing a role, a coroner's official said on Thursday. The December 20 death of the...
4 days 1 hour ago
Kurt Cobain's Daughter to Make Singing Debut
Kurt Cobain and Courtney Love's daughter Frances Bean is to make her singing debut on a track also featuring My Chemical Romance's Gerard Way, Andrew WK, and Weird Al Yankovic. Seventeen-year-old...
4 days 2 hours ago
The World Needs More Free Hugs
You have to love this video! Man gives free hugs. Yep, the world definitely needs more hugs. Give a little love today! Watch it by clicking the link below...
4 days 18 hours ago
Protein + Low-Carb = Effective Sports Drink
Sports drinks typically contain 6% carbohydrates, but not everyone wants to consume the calories that represents so low-cal sports drinks are that still support athletic performance would be useful...
4 days 20 hours ago
Find Your Celebrity Lookalike
Find your celebrity lookalike. This site is totally random but so much fun. You upload a picture of yourself and it finds your celebrity lookalike which you can then upload to facebook. Try it out,...
4 days 23 hours ago
Aniston Renovates Her Home for Singledom – Go Jen!
If you rip out her heart, she'll rip out your...bathroom? The March issue of Architectural Digest has a first look at Jennifer Aniston's Beverly Hills mansion (following an extensive, two-and-a-half...
5 days 2 hours ago

In the December Issue

Hot bloggers

The Prisoner Of War
If you find this, you are the second person trapped inside this heart. I do not know how long I have been here but I have tried to leave it as I found it: Dark.
I wrote this for you
Winter want
Love this wool jacket from Habits. I could definitely get cozy in this, this winter.
Kim Gray
Silly pedestrians, plant killing and inspiration
While driving to work today I could have hit...about 10 pedestrians with my car, but lucky for them I don't suffer from any kind of road rage and have no homicidal tendencies (well, not usually)....
Being Brazen
Frazer Parfum giveaway
Unusually for this blog, today I’m doing an interview. I’m very fortunate to have Tammy Frazer of Frazer Parfum joining me at Skinny laMinx. Frazer Parfum, you might recall, used my pincushion protea...
Skinny laMinx
PUMA Hardchorus is here for Valentines Day
So you know about Puma’s Love = Football Campaign… Not? Seen these around town? naughty naughty. In support of PUMA’s Love = Football campaign and Valentine’s Day, a video e-card has been created...
Urban Ninja
Dutch - something (and somewhere) you should remember next time
If you're reading this blog then let's face it you're pretty cool. I know I consider myself to be unbelievably cool. So by enlarge you and I (being cool) would hang out with cool people and visit...
Jamie who
10 things I learnt this weekend
1. You can still get very sunburnt on a gloomy, cloudy day2. "Pravda" means truth in russian3. Mint & chocolate chip ice-cream never dissapoints me 4. Men and woman operate in very different time...
Being Brazen
The Place Where You Get Off
Outside the station, she stands with her child on the side of the street, taking pictures of cars.You think she's insane. Until, one day, you notice that she's taking pictures of the license plates...
I wrote this for you
Stop saying “SORRY” all the time.
“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” ~Lao Tzu Ok, so the quote is not a direct reasoning on the...
Urban Ninja
I'M BEING FED
So as I was debating to have toast or toast with an egg for dinner, I got a call from who I assumed to be the angel I had been looking for all my life.Angel: Baglett, do you feel like reviewing...
Baglett

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