Green tea powder

5 Amazing Benefits Of Green Tea That You Didn’t Know About

We all know that green tea is packed with antioxidants that help boost your immune system and fight free-radical damage. But here’s what you didn’t know…

A woman in a gym doing a leg day workout

3 Reasons Why You Should Never Skip Leg Day

Leg day: It’s not just an Instagram mantra — it’s the unanimous conclusion of researchers and trainers alike.

yoni eggs on a peach background

Everything You Really Need To Know About Yoni Eggs

From increased sexual arousal to toe-curling orgasms, there’s a range of benefits that come from exercising your pelvic floor muscles with yoni eggs.

A couple sitting together at sunset to represent love languages and how they can improve your relationship

The 5 Love Languages Might Completely Transform Your Relationship — Here’s How

To understand the power that learning to speak your S.O.’s language can have on your relationship, you first have to know what the five love languages are

A candy egg on a blue background to represent raw eggs

Should You Really Be Eating Raw Eggs?

We asked nutritionists to weigh in on both the nutritional value and safety of eating raw eggs. Here’s what they had to say

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