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The Daily Beat
Apart from feeling thirsty, there are many ways that your body tells you that you need to take in more fluid. Some of the more obvious and short-term signs of dehydration include:
Headache
Dizziness...
1 day 8 hours ago
We all know that free radicals are bad for us, but do we even know what they are and what they do? Read on to find out how free radicals affect your skin...
Free radicals are essentially 'rogue'...
2 days 9 hours ago
In this day and age, when we tend toward diets rich in processed food, it is all too easy to find yourself lacking in certain vital nutrients. The first step in battling anaemia is recognising the...
3 days 8 hours ago
Researchers used seven years of data on 6712 girls, aged 9 to 15 years at baseline, participating in the Growing Up Today Study to compare calcium, vitamin D, and dairy intake (assessed by food...
6 days 7 hours ago
They might look elegant and feminine, but experts are warning wearing false nails could cause serious damage to your natural talons.
Green mould, blisters and painful rips from the nail bed have...
1 week 1 day ago
LOW-FAT DIET IS BEST FOR WEIGHT LOSS
The most famous fall guy for the obesity epidemic is dietary fat and we are still living with the legacy of the ''low-fat'' mantra. Just look at the abundance of...
1 week 2 days ago
Have you ever had a meal that just made you feel instantly good? You know the type I mean — comfort food that isn't great for your long-term health, but it makes you feel good at the moment.
A 1999...
1 week 4 days ago
Losing weight can be such a pain in the...head. According to a National Headache Foundation study, diet-related issues play a role in a whopping 30 percent of all migraines (and can affect less...
1 week 6 days ago
Hot bloggers
As a diabetic, I’m constantly being told to ‘look after my feet’ because those with diabetes have to be extra careful of their feet.
While I know what the risks are – loss of sensitivity because of...
Recently, Dyn added unlimited Paid Time Off (PTO) as a new benefit for its employees. When trying something new, there are always misconceptions and unlimited PTO is no exception. Some may decide...
I am loving the living room in this cool, Brazilian apartment. I want almost everything in it. I'm especially smitten with the wall of bookshelves, complete with a ladder.To see more photos of this...
What would you like to tell yourself today, to make yourself feel ok?
How awesome is this? optiphi, my favourite skincare brand and the one I use regularly on my skin, has just launched a new product that will make all you travel bunnies happy!
optiphi 2in1 is a great...
Check out these new limited edition ghd stylers
Available in two finishes; patent black and poppy red.
What style will choose?
This cute little number was the SA winner of the Jameson First Shots Short Film competition. I now view Jameson as a brand that supports young creatives and makes dreams come true. Well done to them...
Hello Dyn Nation! I wanted to introduce myself as I’m Dyn’s new corporate chef. I am excited to be a part of the team and to be able to bring a new aspect to our culture with my food and culinary...
If like me you haven’t popped into Moroccan Warehouse for a while, it’s time!! New stock has arrived. Beyond excited!
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It’s time to get glossy with the new limited edition ghd IV Gloss Collection stylers available in two classic finishes, patent black and poppy red.
Features:
Advanced ceramic heater technology:...
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