Celeb Post-Baby Weight-Loss Secrets
Having a baby is a beautiful experience, but losing the weight post-pregnancy is never easy. So how do these celeb moms do it? We asked some local and international celeb moms for the secrets to their rapid flab-free recoveries…
It was Patrick Holford’s Optimum Nutrition Before, During and After Pregnancy
that had model Michelle Cowley on the cover of Shape
barely three months after her baby was born.
“A combination of low-GI food and advice on the correct supplements meant I didn’t experience the cravings many women do,” explains Michelle, who opted for safe, low-impact exercise such as walking uphill on the treadmill holding light weights. “After my baby was born, I upped the pace of my workout. Plus, breastfeeding definitely helped shift the last kilos,” says Michelle.
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