What Pills To Take When

Posted on: June 2nd, 2010 by Narina Exelby

Thanks to a series of biological rhythms known as your body clock, certain meds can be more or less effective depending on the time you take them. But how do you follow a clock you can’t see? By reading this guide on what to swallow when.

  1. Decongestants
  2. Antidepressants
  3. Antihistamines
  4. Asprin
  5. Cough Suppressants
  6. Acid Neutralisers


Pills.jpgSome congestion aids may have an adrenaline-like side effect, explains Dr Michael Smolensky, co-author of The Body Clock Guide to Better Health. So take yours in the morning.

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