A: Yes, steaming can be great for your complexion and for your bod (and has loads of helpful health benefits too). Expert skin care therapist and director of the Delaire Graff Estate Spa, Taffryn Kinsey has this advice to give you: "Wet heat opens the pores of your skin to aid body detoxification by eliminating toxins. The combination of heat and humidity may also aid stress relief, body cleansing as well as soothing aching muscles or arthritis. But like most things in life, anything in excess isn’t good for you..."