Are you an active healthy woman, but you weren't always? Making the right lifestyle changes can have a huge affect on your happiness and of course your waistline. Many of us have been on this journey, but some have changed their lives more than others. If you've done a complete 360 then we want to know...

'You Lose You Win' is a page in our magazine which features an inspirational woman who’s lost a fair amount of weight by making lifestyle changes like getting active and eating a healthy diet. If you've lost and won, you could be featured! Tell us your story now! And of course we want to see pictures of you.

So if you've lost and won email us at youlose@womenshealthsa.co.za to share your story.