• Tone Up Fast With This Cheap Workout

    Tone Up Fast With This Cheap Workout

    Upgrade your bodyweight routine with this household fitness tool.


  • Get Your 15-Minute Fix

    Get Your 15-Minute Fix

    Short on time? Get your 15-minute recipe, sex, beauty and workout fix here…


  • The 15-Minute Workout Special!

    The 15-Minute Workout Special!

    No more winter flab! Work your butt, calves and arms with our 15-minute workout special!


  • No Props Workout

    No Props Workout

    The cheapest, most convenient workout on the planet will get you jaw-dropping results.


  • Get Lean & Toned – On The Go!

    Get Lean & Toned – On The Go!

    No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses!


This Exercise Is Better Than Crunches!

Posted on: April 1st, 2014 by Image: Beth Bischoff

Tired of doing crunches and seeing no results? Add the planking frog tuck to your routine today!


Explosive Kilojoule-Burning Workout

Posted on: February 28th, 2014 by Joy Niemack
burn kilojules

These explosive movements will build strength and torch kilojoules. Download this workout now!


At Home? Tone Up In 15 Minutes

Posted on: February 20th, 2014 by Caitlin Carlson

This body-weight routine lets you shape up and tone up anywhere in 15 minutes.


The 5-Minute Flat-Belly Fix

Posted on: January 27th, 2014 by Joy Niemack

To get the most out of your abs workout, you need to be engaging your entire core. Here’s how to get your flat-belly fix in 5 minutes.


Build Strength And Fry Fat In 15 Minutes

Posted on: January 24th, 2014 by Joy Niemack
Fit woman

Do you only have 15 minutes to work out? This fast-paced circuit workout will do the trick.


Workout: Hard Core In 10 Minutes

Posted on: January 14th, 2014 by Thamar Houliston
core abs

Score a flat belly with this quickie total-body workout…


Tone Your Core Fast!

Posted on: November 19th, 2013 by Caitlin Carlson

Hitting your muscles from all angles is the abs-olute best way to sculpt a tight, sexy midsection. Try this 15-minute workout that will tighten your core in no time…


15-Minute Get Lean And Strong Workout

Posted on: October 4th, 2013 by Jill Yaworski

For your lean and strong body, complete these workout moves as a circuit, going from one to the next without taking a break.


The 10-Minute Fat Burner

Posted on: September 24th, 2013 by Thamar Houliston

When it comes to sculpting a smokin’ hot body this workout will do the trick…


Armed For Summer In 15 Minutes

Posted on: September 24th, 2013 by Caitlin Carlson

Personal trainer Hannah Davis has a routine that will get your arms toned and tight in plenty of time for the beach. Download this fast-acting workout plan now!


Get Killer Calves In 15 Minutes

Posted on: July 16th, 2013 by Thamar Houliston

Sculpted, sexy calves look killer in tall boots, kitten heels, capris and skirts of every length. Prepare to dazzle with this calves workout…


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