WH Smackdown

Posted on: December 14th, 2012 by Thamar Houliston
Weights vs cardio

Are you a cardio chick and hate weights or maybe a weight diva and wouldn’t run unless chased? We have similar personalities at Women’s Health. Tlhoki is our Iron Maiden and Thamar is our Trionic Woman who loves cardio. See how they fare at each other’s workout in this video and then get the Jan/Feb issue to see whether weights or cardio is a better workout.



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