5 Steps To A Flat Stomach

Posted on: July 1st, 2013 by michael.baillie
stomach exercises

Endless crunches aren’t the way to a washboard flat stomach – we have the secret (and want to share)!


  1. The five rules of flat abs
  2. Rule #1
  3. Rule #2
  4. Rule #3
  5. Rule #4
  6. Rule #5

The five rules of flat abs

Aug 09 flat belly.jpgMost of us don’t stress about a bit of tummy fat hanging over our waistbands during the winter – after all, damage control is just a body-shaping undergarment away. But now you’re headed to a place where not even the best body shapers can save you: the beach. The frustrating reality is that the midsection is one of the trickiest areas to tone. That’s why even women dedicated to regular exercise often can’t iron out their abs. Fortunately, with expert help, we’ve come up with the ultimate tummy-flattening plan. Not only is it super effective, but it’s likely loads easier than the agonising abs workouts you’ve been putting yourself through.


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