Health

Women's Health

Vaginal Infections 101

Worried that there's something funky going on down there? Dr Lizelle Nortje sheds some light on vaginal infections....

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Women's Health

Can Your Genes Give You Cancer?

Is cancer in your genes? Here's the lowdown...

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Pills, vitamins

What Supplements To Take

Are you confused by what vitamins and supplements you should be taking? We've got the answers...

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Prevent colds

Never Get A Cold Again!

Cold season has started. Supercharge your immunity with these five all-natural tricks...

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Cold, winter

Health Beliefs Demystified

Some health myths stick around like bad colds. Find out if you've been duped...

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health

Useful Every Day Health Tips

Today is World Health Day – here are a few tips that will improve your health...

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Pills,Women's Health

A Pop Culture Victim?

Do you always have painkillers in your handbag? Here's how to protect yourself from addiction...

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Women's Health

Test Your Brain Here!

Test your mind's mettle with these noodle twisters from The Pocket Idiot's Guide To Brain Games by Matt Gaffney

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DIY DOCTOR

DIY Doctor

Ask the doctor here!

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Bad Habits

Break Your Vice

Once your brain gets into a routine – even a destructive one – it's hard to break free. Here's how...

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Women's Health

A List Of Numbers You Can’t Live Without

If you're in trouble do you know who to call? Here are a list of numbers you can't live without...

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Women's Health

Medical Tests You Must Take

Like your car, your body needs routine maintenance. We asked the experts for an easy schedule of what to do in your 20s, 30s and 40s

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Orgasm, iStockphoto

Anatomy Of An Orgasm

We demystify the elusive "Oh" moment and help you on your way...

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Women's Health

Cut The Salt, Live Longer

You know too much salt is bad for you, but here are the reasons why...

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Women's Health

How Do You Fall Asleep?

We want to know how you get to sleep...

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Women's Health

What's Your Happiness Factor?

Are you a sunshine Mary or more of a fair-weather Jane? Vote here!

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Women's Health

Keep Bugs At Bay

Growing your own herbs? Keep little critters off the leaves with this organic pesticide, from renowned herb expert Bridget Kitley...

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Baby, Women's Health

Want a Baby Someday?

Not ready to get pregnant? You should still take these steps now to help keep your body in peak baby-making shape...

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Women's Health

Breathe Through It

Simply inhaling and exhaling can burn fat, ease stress and more – if you do it right. Here's how...

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Women's Health

The Right Kegel Moves

Kegel exercises help you gain better control of your muscles down below. Here's how to work them...

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Women's Health

Wake Up With More Energy

Escape from snooze-button hell with these easy tips and soon you'll be bounding out of bed...

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Women's Health

The Massage You Won't Forget

Bored of the conventional massage? This is one is rather refreshing and has some serious health benefits...

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Women's Health

Poll: Are Your Breasts Healthy?

Take this poll and find out if you're as breast-cancer conscious as you should be...

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Women's Health

Your Most Precious Parts

These five organs aren’t the sexiest, but they do deserve your full attention. Let’s just say your life depends on it...

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