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Great Tips for A Great Smile
For A Beautiful Smile
Yep, we said it and we'll say it again: Ditch your toothbrush! At least ditch it every three to four months, that is, says the American Dental Association's recommendation for toothbrush replacement. And beyond brushing the old-fashioned way, we have six tricks, tips, and technological innovations that could keep your teeth even healthier.
Chewing gum stimulates saliva production, which flushes food and bacteria from the surface of the teeth. And research shows the right kind of gum could be even better for your teeth. You want to go with sugarless for obvious reasons. And look especially for xylitol, a sugar alcohol that is used as a sugar substitute in candy and gum. This sweetener doesn't attract bacteria like sugar, but actually fights it.
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