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you’ll love, straight from Women’s Health.
A leading neuroscientist says that we’re fundamentally misunderstanding how anxiety and fear work. Here’s how they actually work.
Think about it: A medical disease—or unexpected trauma—impacting your peepers can impact how well you drive, walk, work…and do just about anything.
Postpartum depression is more common than you think. If you feel it could be you, or recognise any of these signs in someone else, it’s time to get help…
MND may have made headlines after Joost van der Westhuizen’s death, yet few people actually know the real facts about troubling neurological diseases.
It leads to muscle weakness and can make even the most basic motor functions impossible. Here’s what you need to know about the degenerative condition
It may not be the most appealing topic, but dandruff is a major concern to many South Africans. You can beat it. Start by identifying which type you have…
Keen to ditch dairy products as part of your eat-clean New Year’s resolution? Here’s what you can expect, from a cheese-addict who did it.
Got a truck running through your head? Before you can fix it, you need to find out which type of headache you’re suffering from…
This week an often over-looked thyroid condition, Hashimoto’s Disease, made headlines after Gigi Hadid bravely opened up about her struggle with the illness
Think feeling tired is normal? Struggling to focus? You could be iron deficient. Check the list of signs to find out if you need to up your dose…
A type-1 diabetic describes exactly what it feels like to experience hypoglycaemia – a dangerous blood sugar crash – and how to prevent it.
When Haddi made the decision to step out of her comfort zone, she didn’t realise it would lead to the end of her seven-year-long battle with anorexia