• DIY Doctor Tool

    DIY Doctor Tool

    Got an ailment that’s not quite something you’d ask your doctor? Ask our DIY Doctor here!

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How Much Vitamin C Do You Need?

Posted on: March 31st, 2014 by Celeste Naude
vitamin C

You may think that you need to get as much vitamin C in as possible to protect yourself from colds and more, but the truth is too much isn’t a good thing. Here’s how much is the right amount…

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Do You Need Supplements?

Posted on: March 24th, 2014 by Celeste Naude
Pills

Tired? Need a lift? Our dietician, Celeste Naude gives us the lowdown on when you need supplements…

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Are You In The Know About Flu?

Posted on: March 18th, 2014 by Joy Niemack
flu-season2014

A change of season often means flu season. We want to know if you’re prepared. Answer our flu-related poll here…

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Quitting Smoking And Weight Gain

Posted on: July 16th, 2013 by Celeste Naude
Quit-smoking

Kicking this nasty habit is associated with major health benefits. Despite this, many people are afraid of gaining weight if they quit smoking.

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Your Take On Alternative Medicine

Posted on: February 5th, 2013 by Joy Niemack
Acupunture

Some scientists believe the answer isn’t in drugs, but instead in alternative medicine. Have you used any of the following therapies:

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Do I Have A Problem Down There?

Posted on: January 16th, 2013 by Elna Rudolph
Legs-Lady

I’m always wet, what can help me?

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What The Doctor Ordered

Posted on: December 13th, 2012 by Joy Niemack
Crystal-healing

Traditional or alternative which have you tried and swear by? Tell the Women’s Health Team which you would go for…

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The Sitting Trap

Posted on: November 5th, 2012 by Joy Niemack
Sitting-Down

Most of us spend many hours every day sitting – in the car, at work, at meals, in front of the TV – the sitting hours increase rapidly.

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Expert Advice from WH

Posted on: October 24th, 2012 by Thamar Houliston
ask-wh

Looking for an answer to your sex, beauty, diet, fitness or style-related questions? Send our experts a question here…

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Your Doctor’s Diagnosis

Posted on: September 14th, 2012 by Joy Niemack
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Do you follow your doctors orders? Tell us in this quick poll…

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Tame Your Allergies

Posted on: September 30th, 2011 by Joy Niemack
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Here are some smart strategies to combat your seasonal sniffles…

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