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you’ll love, straight from Women’s Health.
Going away for the holidays? This travel-friendly routine by Jeannie D’s trainer can be done anywhere. And it does the job in just 15 minutes!
We got a sneak peak of the new Star Wars and it’s awesome… especially for women. Our resident fan girl dishes on why… no spoilers!
Newly-crowned Miss Universe Demi-Leigh Nel-Peters has a crazy-busy schedule that leaves no room for routine. Here are the hacks she uses to stay in shape.
How Kim’s exquisite fragrance made $10-million in just 24 hours. And, get this, no one even got a whiff. But is it really worth the hype?
Tennis superstar and all-round WH girl crush, Serena Williams, made headlines for all the non-sporty reasons this weekend. Those shoes though…
Mapule Ndhlovu knew she wanted more from her life than to be just another girl from Alex. Turning to fitness enabled her to grow from strength to strength.
Sponsored: Celebs like Kristen Bell aren’t afraid to admit they’re also all about those steps. Check out the crazy things done in the name of #goals…
Selena revealed in September that her friend, actress Francia Raisa donated a kidney to her. Now, they’re both opening up about their experience.
After the sudden death of her husband, sport became Letshego Zulu’s lifeline. Her inspirational story is all the workout motivation you need.
Her latest photo has raised some eyebrows: Nikki revealed that she’s been taking placenta pills. So, if celebs are doing it, should you too?
Michelle Williams is opening up about her struggles with depression, further proving that the illness can affect anyone at any time.
In an interview with The Cut, Rihanna opened up about dressing for her “fluctuating body type,” which she says she has the “pleasure” of having.