Celeb Post-Baby Weight-Loss Secrets

Posted on: February 8th, 2010 by Thamar Houliston

Having a baby is a beautiful experience, but losing the weight post-pregnancy is never easy. So how do these celeb moms do it? We asked some local and international celeb moms for the secrets to their rapid flab-free recoveries…

  1. Michelle Cowley
  2. Vanessa Carreira
  3. Azania Ndoro
  4. Jessica Alba
  5. Gwen Stefani
  6. Ashlee Simpson
  7. Christina Aguilera

Michelle Cowley

michelle cowley.jpgIt was Patrick Holford’s Optimum Nutrition Before, During and After Pregnancy that had model Michelle Cowley on the cover of Shape barely three months after her baby was born. “A combination of low-GI food and advice on the correct supplements meant I didn’t experience the cravings many women do,” explains Michelle, who opted for safe, low-impact exercise such as walking uphill on the treadmill holding light weights. “After my baby was born, I upped the pace of my workout. Plus, breastfeeding definitely helped shift the last kilos,” says Michelle.

Tags: , , ,



Powered by Facebook Comments

Scam Warning: Don't purchase any weight-loss products online that say they are endorsed by Women's Health! Click here for more info.