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Woman's Health

Use This, Not That!

Cut the fat – not the taste – when you’re cooking these deliciously sinful cakes and puddings.

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Women's Health

Six ways To Feel Sexier Now!

Having a bad body image day? Here are some ways to feel sexier right now!

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Women's Health

Wetter Is Better

A bottle of lube can turn a regular romp into a wet-and-wild experience.

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Couple, Women's Health

Lessons In Mattress Maths

It’s not the number of sexual encounters you’ve had that matters, it’s how you feel about them. Find out why here...

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Women in the sun, iStockphoto

The Price Of Skipping Sunscreen

Here's what unprotected sun exposure will cost you over 12 months...

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Summer beauty

Sneaky Summer Beauty Tips

Survive the New Year and get through summer in one piece with these little beauty tricks...

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Woman with lettuce

10 Tips To Lose Weight Fast

Our dietician helps you get into shape this new year with these 10 easy weight-loss tips...

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Braai, Women's Health

Meat You'll Love And Your Body Will Too

When it comes to big get-togethers, it’s the main meat dish that counts the most. We show you how to master the challenge with minimal fuss...

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Women's Health

Yes, You Can Be A Triathlete

Tackling a triathlon can be daunting, even for fitness buffs, but it’s not as hard as you think.

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Beauty Fixes

Six Quick Beauty Fixes

We've got the best quick fixes for those irksome little beauty issues...

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Lose weight

Ditch Those Extra Kilos

Ready for a slimdown? Start with these simple tips that will make a big difference...

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Couple, iStockphoto

Advice From The Love Doctors

Relationship Councillors tell us some of the secrets they've used to make their own relationships work...

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Drink water, Women's Health

Smart Ways To Drop Kilos

Want to lose weight without stress or effort? Here are the tricks to get you started...

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Mascara

5 Things You Didn’t Know About Mascara

Get perfect eyes with these five expert mascara tips.

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Women's Health

Get It On Outside

Your sex life need a breath of fresh air? Get it on outdoors this summer...

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Beauty summer, iStockphoto

Your Holiday Beauty List

That beach holiday is so close you can almost sniff it! Here's what's on our beauty editor, Helen Clemson's hit list.

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Lindt Nougat

Make Nougat This Christmas

Have fun making these Lindt nougat recipes for Christmas!

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Women's Health

Unload Your Romantic Baggage

Learn how to stop dragging old love issues into a new relationship...

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Women's Health

His Little White Lies

Ever caught your guy telling a little white lie? Here's what our Guy Next Door says...

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Flat belly

Flat Tummy At Any Age

Celebrity trainer James Duigan dishes food and exercise tips for women in their twenties, thirties, forties and fifties...

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Women's Health

The Health Benefits Of Sex

Talk about playing doctor! Twisting the sheets comes with a slew of body-boosting side effects...

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Perfume

The Best Scent For Your Age

Use our guide to help choose the perfume for the woman you are right now...

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fantasies

Live Your Wildest Dreams

Your wildest dreams could become red-hot reality, as long as you play it the right way...

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Women's Health

Summer Health Myths Busted!

Don’t buy into these long-running but bogus claims...

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Red lipstick, iStockphoto

Go Bright And Beautiful!

This season's bright shades may look kind of crazy, but they supply a beautiful pop of colour in all the right places!

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Sex benefits, iStockphoto

5 Reasons Sex Is Good For You

Talk about playing doctor! Twisting the sheets comes with a slew of body-boosting side effects...

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Chocolate

Stop That Craving Madness

Outsmart any urge with these stick-to-your-diet tricks...

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Fashion, Kristina Stojiljkovic

Going Floral

A classic floral blouse is soft, feminine and the perfect way to celebrate spring. Choose one of these...

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Women's Health

Habit-Forming Financial Advice

Here is some financial advice on how to tighten your belt and begin good personal financial planning...

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lust

Your Body On… Lust

Love at first sight? Nope it's most likely lust. Here's what happens to your body on lust...

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Women's Health

Eat To Lose Weight

Follow our one-week meal plan and make dieting a pleasure...

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Sex drought

Get Your Sex On – Again

Get your groove back with this bold bedroom prescription...

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Smoothies

Light Summer Smoothies

Smoothies are a great way to pack in nutrients. Try one of these...

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weight lifting

Lose Your Fear Of Lifting

The secret to a longer, healthier life – not to mention a slimmer, sexier body – is waiting in the weight room...

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Sex myths

Does The G-Spot Exist?

When you were younger, you might have believed a lot of funny stuff about sex. We uncover some myths...

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Meet while running

6 Best Places to Hook Up

Internet dating not working out for you? Here's how to find your Mr Right – in unexpected places.

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Eat lose weight

Eat More, Lose More

Follow these slim-down strategies that will help you lose fat minus the hunger pangs...

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beauty products

Your Skins' Secret Weapons

If you're on a budget, add a few of these great value skinsavers to your beauty routine...

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weight loss

Cut 25 000 Kilojoules Fast!

Cut more than 25 000kJ from home-cooked meals by following our advice...

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Women's Health

Tame Your Allergies

Here are some smart strategies to combat your seasonal sniffles...

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Women's Health

The Tea Of Champions

This proudly South African brew is proving to have some pretty potent superpowers...

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Salad

Better Salad Recipes

Toss the boring salad recipes and try these new tastier options...

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Women's Health

Are Your Breasts Normal?

Short of Barbie, no one has perfect breasts (not naturally, anyway). Here's the lowdown...

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Sex

The ABCs Of Sizzling Sex

This is not your average vocab lesson: flip through our daring dictionary to turn up the heat between the sheets...

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Women's Health

Be A Better Driver

According to Discovery Insure, 49 percent of accidents are driver-related. Become a better driver with these tips from special engineering advisor Rory Byrne...

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Sex

Ready For No-strings Sex?

Having a sex buddy can be fun – if you get it right…

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Mushrooms

Braai Like A Vegetarian

Who says we just have to have meat on the braai. Bring back the 'salad' with these braai recipes...

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Prawns

3 Appetising Starters

Looking for something tasty to make for a starter? Try one of these three recipes...

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Women's Health

Your Homegrown Menu

Support the Bokke this weekend by making these homegrown dishes for dinner...

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Sex life

Spring Clean Your Sex Life

Does your sex life need a bit of a spring clean? Here's how to freshen things up...

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Healthy choices, Women's Health

The Right Food Choice?

Burger or pizza? We answer your food questions...

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Cheat-proof

4 Ways To Avoid Cheating

Resist going down the infidelity path by following these steps...

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sex

Be Bolder In The Bedroom

Want to be bolder between the sheets? Take this expert advice on getting over common bedroom inhibitions...

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Sex Boosters, Women's Health

10 Great Sex Boosters

Take sex to the next level with these little moves that will bring you great pleasure...

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make-up

Make-Up For Every Occassion

Our best (and fool-proof) winter make-up looks ever! And there's one to suit every occasion...

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Relationships, Women's Health

Best Place To Meet Guys?

Where's the best place to meet single guys? We asked you to vote on your top three. Ready, steady, go…

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bedroom

Boost Your Bedroom's Sex Appeal

How to get the perfect booty chamber...

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Blood sugar

Better Blood Sugar Meal Plan

We've come up with this diet plan to help you stabilise your blood sugar levels...

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Fantasy

Fantasy Versus Reality

Love, Actually? Why these romantic movie clichés won't match up to reality...

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Attraction, Women's Health

The Science of Attraction

There may be plenty of fish in the sea, but how do you find the one that's just right for you?

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Happy, Women's Health

Be Instantly Happier

New research shows that finding bliss is surprisingly easy… if you know where to look for it.

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Women's Health

Your Hottest Date Night

Blow his mind and plan your hottest date night yet...

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Mascara

Make The Most Of Your Lashes

Fluttery will get you everywhere! Learn how to emphasise your biggest beauty asset here...

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Women's Health

5 Reasons To Hit The Treadmill

The treadmill may be boring but there are good reasons to use it.

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Women's Health

Winter Workout Tips

Here are six tips to keep you active during the cold winter months...

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Age skin, women's health

Skin Problems Banished!

Age brings a range of skin issues. Here's how to deal with them...

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couple, Women's Health

The Romance Paradox

More and more modern women are craving old-fashioned gestures of love. But can you accept them without throwing off the balance of power?

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Women's Health

Hair Colour Helpers

Hitting the salon every few weeks can be pricey. Here's how to make your look last longer...

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sweat, weightloss

Speed Up Your Metabolism

Turbo-charge your metabolism with these tips – some even work in your sleep!

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Women's Health

Fruit You Should Pick

Fruit is a healthy snack, but some contain a lot of sugar and kilojoules. Behold, juicy treats that won't pack on kilos...

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yogasex, women's health

Yoga For Better Sex

Foreplay on the mat. This sexy sequence will have him coming back for more...

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Sex toys

The Best Sex Toys

Want some extra excitement in the bedroom? Check out these sex toys we think you'll loooove...

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Hungry

20 Ways To Beat Hunger!

Cure that empty stomach fast!

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He says, she says

Your Sex Questions Answered

Roger Moore and Baglett answer your embarrassing sex questions...

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Pills, vitamins

What Supplements To Take

Are you confused by what vitamins and supplements you should be taking? We've got the answers...

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Sex woman

The Best Age For Sex?

Women's Health sexpert Elna Rudolph on the sexual stages a women goes through...

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Couple

Your Best Weekend Away Ever!

If you're hitting the road for a romantic weekend away, here's all you'll need to know and to pack..

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Diet, Women's Health

Eat To Live Longer

What (and how) to eat so you'll stay strong and sexy for decades...

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Sex life

Time-Proof Your Sex Life!

No matter how mind-blowing your chemistry is, things tend to cool down over time... only if you let it!

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6 Ways To Beat The Munchies

I swear, I can hear that chocolate calling my name... sound familiar? Here are 6 simple ways to stop the mindless munching...

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Sex position

Orgasm-Inducing Sex Positions

Whether you're alone or with your man, pleasure isn't far off with these O-inducing positions

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Workouts

Keep Those Kilos Off

Dropped weight without trying? Here's how to make the most of a happy accident...

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Blast Fat, Women's Health

Blast That Muffin Top!

Stop that muffin top this winter! Turbo-charge your workouts with these easy – but intense moves...

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Malin Akerman

Malin Akerman's Diet Secrets

Here are some great tips from our cover star Malin Akerman on what to munch...

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Junkfood, iStockPhoto

Lose Your Appetite

Stop those cravings with these strategies that stave off stomach growling...

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Prevent colds

Never Get A Cold Again!

Cold season has started. Supercharge your immunity with these five all-natural tricks...

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Sex lessons, Women's Health

Red Hot Sex Lessons

What turns you (and him) on in bed? We asked over 1000 South Africans. Here's what we found...

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Healthy eating

Stay In Shape This Winter

James Duigan, personal trainer to Elle Macpherson, gives us tips on how to stay in shape this winter.

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other woman, Women's Health

Who Are His Other Women?

You're not the only woman in his life, and that's a really good thing, says WH's Guy Next Door...

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Pleasure, Women's Health

The Secret To Better Sex

Feel free to be a pleasure hog. It'll amp up the experience – for both of you...

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sex, kiss

10 Hot Sex Tips

We've come up with a list of lusty moves that promise a big pleasure payoff...

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Stretch, Women's Health

Superior Stretches

Try these stretches that will send your performance soaring...

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Berries, Women's Health

10 Expert Slimming Tricks

These nuggets of wisdom will go down easily – and keep you slim, strong and healthy...

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Sex positions

5 Sex Positions You Must Try!

After taking in these sex positions you definitely won't be doing much sleeping tonight...

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Eat cereal, Women's Health

Cure That Hungry Stomach

Here are the best ways to fill up and conquer the growing beast that is your stomach...

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shopping labels

What Food Labels Really Mean

Food labels can be misleading. Here's what they really mean...

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sex dreams

The Sex Of Your Dreams

We go under the covers to find out what your night-time erotic visions reveal...

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Season swaps

Add These To Your Wardrobe

Here's how to take your summer style into the colder months...

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diet rules

Diet Rules That Don't Suck

If you tend to focus on what you have to give up when watching your weight – time, money, socialising – you're about to run out of excuses...

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Cherries, Women's Health

Top Up With Cherries

Cherries pack in the nutritional punch. Here are the reason's they'll give you a boost...

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Women's Health

Control Your Cravings

The key to weight loss is kicking those stubborn little urges out of your way. Here's how...

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bestsex

Reasons To Have More Sex!

It's not just for tickling your taco. Getting it on is good for the whole enchilada. Here's why...

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Cold, winter

Health Beliefs Demystified

Some health myths stick around like bad colds. Find out if you've been duped...

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Couple woman irritated

Your Relationship Need Rehab?

Guess what, you're not his only obsession. Here's how to solve all your boy troubles before he goes Charlie Sheen on you...

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Bush

The Best Bush Experiences

Amanda Hardy tracked down six of the best bush lodges for us...

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Women's Health

The Blowjob Commandments

Read this for the rules when it comes to blowjobs...

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Women's Health

Smackdown: Diet vs Exercise

The final word on what works best in different scenarios...

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shopping quiz

Quiz: Thrills And Bills

To figure out your specific money personality, take this quiz!

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Teeth, Women's Health

For A Beautiful Smile

We have six tricks, tips, and technological innovations that could keep your teeth even healthier...

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lingerie, sex tips

Tips To Rev Up Your Sex Life

Here are tips that'll take pleasure to the next level...

Comments (1)
Blueberry flapjacks

The Best Breakfasts Ever!

Fry-ups and cereal be gone! Try these awesome breakfast recipes!

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sex life

Sex Up Your Life!

Your sex life always needs upgrading. Here are 10 sex tips that will rock your world...

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Women's Health

Cut Kilojoules At Breakfast

Here's how to weigh in less at breakfast...

Comments (5)
health

Useful Every Day Health Tips

Today is World Health Day – here are a few tips that will improve your health...

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Love attitude

The Attitude That Attracts Love

Experts say there's a universally appealing approach to relationships that leads to success. We're sharing it here...

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Beauty tips, Women's Health

Best Expert Beauty Tips Ever!

This mammoth list of expert beauty tips will change your life forever!

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Slimdown

Motivate To Lose The Weight!

Here are 11 simple ways to keep your weight-loss goals on track...

Comments (1)
Winter sex

Have Great Sex This Winter

Boost your desire this winter with these tips for great sex when it's cold outside...

Comments (1)
Chocolate egg

23 Ways To Blast An Easter Egg

Did you overindulge this Easter? For every 17g of hollow egg you eat pick something from this list to burn it off...

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apple and peanut butter snack

Healthy Snacks You'll Love

If you have these on hand, you won't be making trips to the vending machine...

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what kind of sex are you having

What Sex Are You Having?

We asked four women to share some intimate details of what sex feels like at different times…

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ImmunityBoostingfood,Women's Health

Immunity Boosting Food

Prevent sickness by stocking up on these items the next time you're at the grocery store.

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Pills,Women's Health

A Pop Culture Victim?

Do you always have painkillers in your handbag? Here's how to protect yourself from addiction...

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Women's Health

The Advanced Kissing Course

Kissing should never go out of fashion. Here are five ways to make every kiss feel like your first.

Comments (2)
Man, date online

Find Mr Right Online

Here's how to decode what his profile really reveals about him...

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Heatproof Makeup, Women's Health

Heat-Proof Make-Up

Have you given your make-up a summer makeover yet?

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Women's Health

Test Your Brain Here!

Test your mind's mettle with these noodle twisters from The Pocket Idiot's Guide To Brain Games by Matt Gaffney

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Relationships, Women's Health

Sex From His Point Of View

The male brain got you stumped? We've got the answers to your common sex, love and dating questions.

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lunch

The Best Power Lunches

Take your packed lunch beyond the sandwich. These power lunches will see you through the day.

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PillHabit,Women's Health

Accidental Junkies

The Hollywood stars whose prescription drug habits made headlines, and worse…

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Workout classes

Exercise Attitude Adjusters

The WH team who took up the challenge to attend different exercise classes for 12 weeks. But now that the challenge is over, are they still motivated to work out?

Comments (2)
Sex bedroom, mysteries

The Mysteries Of Sex

Is there anything left to discover about our favourite after-dark activity? Yes! Yes! Yes!

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Saving and Slimming, Women's Health

Save Up, Slim Down

Strengthening one area of your life can give you the confidence to improve another area. Here's how...

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couple

How To Plan A Man Date

Ditch the dating clichés and show him you're in it for the long haul, by scheduling some activities you'll both enjoy.

Comments (1)
Women's Health

Health Tips To Improve Your Life

Today is World Health Day, so here are a few tips for you to stay health and looking your best!

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Kiss, Women's Health

How to Kiss to Light His Fire

A kiss can make or break a moment or even a relationship. Here's how to make him swoon...

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Couple, iStockPhoto

Should You Shack Up?

Moving in can sabotage your happily-ever-after. Here's how to know if the timing is right...

Comments (0)
Bad Habits

Break Your Vice

Once your brain gets into a routine – even a destructive one – it's hard to break free. Here's how...

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Carrot snacks, Women's Health

The Best Snack Recipes

When those 4pm hunger pangs hit make sure you're prepared. Here are some recipes to snack on...

Comments (1)
Women's Health

Cheat-Proof Your Relationship

Resist going down the infidelity path by following these steps...

Comments (0)

Trust Your Instincts

Learn when to trust your intuitions – and when to go with your head instead

Comments (1)
Couple, Women's Health

Decode What He's Thinking

His body language is key to what he's thinking...

Comments (0)
Women's Health

Climb The Twitter Ladder

How Twitter and Facebook could make you better at your job...

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Sex, Women's Health

Missionary Accomplished!

Missionary is seen as boring, but it shouldn't be. Here's how to put the big 'O' back into this primal position...

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Cake, Women's Health

Five Diet Killers

Here are some diet killers that could be ruining your waistline...

Comments (4)
Women's Health

Turn Back Time

To look gorgeous throughout your 30s we identify the major issues you're bound to encounter.

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Women's Health

Calm Down With Yoga

Borrow these relaxation techniques and tricks from yoga...

Comments (1)

Skin Care Product Tips

Your skin is your most valuable asset. Isn’t it time you showed it some love?

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Women's Health

Romantic Recipes

These sexy food recipes will send you and your man running for the covers.

Comments (1)
snacks

Drop Five Kilos By Snacking

Hungry? These magical munchies let you tuck in and lose weight. Seriously!

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Active Couple, Women's Health

Get Active For Better Sex

Regular exercise is not only good for you, it can also perk up your love life. Here's how...

Comments (0)
Orgasm, iStockphoto

Anatomy Of An Orgasm

We demystify the elusive "Oh" moment and help you on your way...

Comments (6)
Make-Up

Beautiful On A Budget

We asked three beauty gurus for their best-kept budget beauty secrets and found a trolley-load of gems for you...

Comments (2)
Skin habits, Women's Health

Avoid These Skin Sins

Overcome some of the most common beauty bad habits with this expert advice...

Comments (0)
healthy eating tips

Food Tips To Change Your Life

Take these tips to heart and your relationship with food will change for the good!

Comments (0)
HEART

Your Engagement Stories

Women's Health readers shared their engagement stories with us. These are the best of the bunch

Comments (2)
Bath, Women's Health

Five Rules For Great Sex

If your relationship has hit a rut, you need to go back to the basics. Here's how...

Comments (2)
body shape

A New Body Shape Instantly

Did you know you can change your body shape in 30 minutes? With the right underwear you can!

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work wear

The Best Work Wear For Women

Bored of your office wardrobe? Here's how to spice it up the right way...

Comments (4)
Women's Health

Portion-Control Tricks

How to fool yourself into eating lots less by simply downsizing your table setting...

Comments (5)
Camping, Women's Health

Beauty On A Break

Planning a weekend away? Here's all the beauty advice you need...

Comments (0)
lingerie, underwear, outfit

Lingerie Versus Outfit

Here are the basic rules when matching your underwear to that outfit...

Comments (1)
Women's Health

Lethal Foods For Your Diet

Junk food is a combo of salt, fat and sugar. Here's what to avoid...

Comments (1)
Women's Health

Your Ultimate Shopping List

Want to be healthier? Here are the foods that should be on your shopping list...

Comments (8)
Heart, Online Dating

10 Ways To Get A Date Online

Wonder why you're not getting any 'hits' on your online dating profile? Here are the 10 essentials of online dating...

Comments (0)

5 Slimming Strategies

Slimming down can be easier than you think. Our experts lend their insights to the cause...

Comments (22)
Cleanse detox

A Cleanse That Isn’t Crazy

Detox diets can do more harm than good, so we’re offering you a sane strategy...

Comments (1)
Women's Health

Blends With Benefits

These smoothies will have you drinking to your health before you can say "rise and shine".

Comments (0)
Women's Health

Expert Beauty Tips Part Two

Some more of the best tips ever from our experts...

Comments (0)
oil

Slick Beauty Oils

Move over moisturiser... there's a new slicker way to keep your body looking and feeling nourished...

Comments (0)
Women's Health

Make Your Love Last

Here's how to make your love last through it...

Comments (0)
Runner, Women's Health

Become A Runner Quick!

We'll get you pounding the pavement for an hour straight!

Comments (22)
beauty eyes

Shake Up Your Make-up

Just a tweak or two can bust you out of your routine and give you a refreshed, modern look. Try these...

Comments (3)
flirt

When Is A Date Not A Date?

There was a time when, if a guy asked you out, you knew what his intentions were. So when did the rules change?

Comments (0)
Date, Women's Health

Best Dating Resolutions

Just like most things in life relationships also need a spring clean every now and then. Here's how to get the spark back...

Comments (0)
Quinoa, Women's Health

Five Amazing Quinoa Recipes

Whip up these nutritious (and delicious) meals for something a little out of the ordinary...

Comments (0)
Licorice, Women's Health

The Best Aphrodisiacs Ever!

Need to get in the mood? Ditch the asparagus – these fun aphrodisiacs will get you there in no time...

Comments (4)
smoothies

Give Your Smoothies A Healthy Boost

Here are 10 tips to take your blends from ordinary to delicious (and good for you), with minimal fuss.

Comments (1)
Tummy, weight loss

Holiday Eating Survival Tips

Here are a few survival tips to help you enjoy holiday eating and still stay in shape...

Comments (0)
Pack car

How To Pack Light

Your whole cupboard isn't going to fit in your carry-on! Here are some genius travel tips to live by...

Comments (0)
Women's Health

Eat This At The Family Feast

Chances are your supposedly healthy choices are not as low-fat as you thought. Here's what you should eat at the family dinner and what to avoid...

Comments (0)
Smoothies

Five Summer Smoothies

Try these five smoothies that are naturally yummy and pack a good-for-you punch...

Comments (8)
Weight loss, Women's Health

The Diet Decoder

Weight-loss advice is not one-size-fits-all. Here's what will work best for you...

Comments (4)
Women's Health

Heat Up Your Love

Learn the science of summer romance and steam up the season...

Comments (0)
flirt

Summer of 69s

Here's how to make sure you get to roll in the hay while the sun shines...

Comments (0)
Women's Health

Sexy New Years' Resolutions

Forget your 'no chocolate' New Years' resolution, how about some naughty sex resolutions instead?

Comments (3)
Chicken fillet

Dream Body Dinner Recipes

Want a dream body? Follow this eating plan and you'll be on your way...

Comments (1)
chicken sandwich

Dream Body Lunch Recipes

Want that dream body? Eat these low-kilojoule meals for lunch and you'll be on your way...

Comments (2)
breakfast recipes

Dream Body Breakfast Plan

Want your best body ever? Try these low-kilojoule breakfasts that are oh-so tasty...

Comments (0)
Fantasy, Women's Health

Make Your Fantasies Reality

Behind each imaginary booty call lies a deep-rooted, and not always sexual, desire. Here are a few smart tips on how to quell your secret cravings...

Comments (0)
Women's Health

6 Quick Satisfying Meals

Stay slim and satisfied with these quick and easy meals...

Comments (1)
Women's Health

Are You A Stalker?

Think your Facebook sleuthing skills are innocent? You could be in way over your head...

Comments (0)
Beauty, Women's Health

Five Big Beauty Mistakes

There are a few beauty rules you should never break. Here are the top five...

Comments (4)
Women's Health

Crazy Sex Questions Answered

Here's what 'he' and 'she' thinks about these crazy sex questions...

Comments (13)
Women's Health

Dress To Flatter Your Figure

We've got some great tips that will help you dress to enhance the bits you love only...

Comments (1)
Women's Health

Survive The Festive Food Frenzy

On diet but trying to be inconspicuous? Here's how to lose fat, not friends...

Comments (0)
Women's Health

Small Moves, Big Pleasure

It's time to take things up a notch. Here are 10 tricks that'll boost your sex life...

Comments (2)
Women's Health

Control Your Envy

Go green-eyed when something good happens to a friend? Here how's to stop jealousy in its tracks.

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Eat, Women's Health

Ditch The Clean-Plate Club

The kilos will melt off once you kick the following five bad food habits...

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flickr.com

What Makes Celebs Sweat?

For these svelte celebrities, there's more to exercise than the gym. So what makes them sweat?

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Muesli, Women's Health

Five Healthy Foods That Aren't

Here are five foods that are not as healthy as you think...

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Women's Health

Simple Mealtime Tricks

Twelve quick, easy upgrades that turn ordinary meals into nutritional knockouts...

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sex, Women's Health

The Softer Side Of Sex

Try slowing it down to experience softer, more sensual sex...

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Women's Health

Wedding Diet Tips

We have a few tips to help you shed unwanted kilos for your big day...

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Women's Health

22 Amazing Summer Meals

Right now, you want food that's fresh and fast – try these 22 amazing meals...

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Weight, Diet, Women's Health

Stop The Yo-Yo Dieting

Weight gain, weight loss, weight gain... we've got 8 tips for keeping the weight off for good!

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Women's Health

Is Monogamy Extinct?

Women's Health investigates infidelity in South Africa and whether we're being socialised to accept it as the norm...

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Women's Health

Sex Around The World

Sex surveys only confirm what we already knew: South Africa is hot! So what other countries can we learn from to take our pleasure to even greater heights?

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Women's Health

Trendy Sex Toys For You

Accessorising isn't just about jazzing up your wardrobe. Check out these designer goodies...

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Smooth skin

10 Steps To Smooth, Summer Skin

Summertime means it's time to be daring and bare all. So go on, try these 10 steps to smooth, silky, sexy skin from Johnson & Johnson...

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Women's Health

Quirky Truths About Your Period

Apart from playing havoc with your emotions, scientists have discovered other quirky truths about that time of month.

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Sex, iStockPhoto

The Art Of Masturbation

Solo sessions aren't just for the boys' club. Here's how to unlock your orgasms...

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Women's Health

Your Profile Picture Attractive?

When it comes to finding love on the web, your profile picture is a key...

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Women's Health

Trousers For Summer

Ditch the harems and the hipsters and embrace the four new shapes for summer...

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Women's Health

Get The Body You Want

Get the body you want with the moves you love. Here's how to switch up your sets to get more from your strength workouts...

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Women's Health

10 Most Awkward Questions Answered

Find out the truth behind your unexplained orgasms, that urge to flash in public and other bizarre mind and body behaviour...

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Baby, Women's Health

Want a Baby Someday?

Not ready to get pregnant? You should still take these steps now to help keep your body in peak baby-making shape...

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Women's Health

Dress A Size Smaller

Using these clever styling tricks you can look a size smaller...

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Women's Health

Breathe Through It

Simply inhaling and exhaling can burn fat, ease stress and more – if you do it right. Here's how...

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Women's Health

Have Great Morning Sex

Want to max out the morning love? Follow these tips...

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Women's Health

Love The Menu

Here's the lowdown on what to order when you eat out. Go on – enjoy very mouthful...

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Eat, iStockphoto

Eat Up, Trim Down

You can give in to cravings and still trim down – if you eat the right stuff and watch your portion sizes. Here's how...

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Playlists, Women's Health

Tune In, Tone Up

We've given you a free CD with our September issue – now use it to lose weight! Here's why it'll work...

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Sex, Women's Health

Six Steamy Sex Tips

Revive your routine with these steamy sex tricks and get a little more bang for your buck...

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Women's Health

Spring Recipes You'll Love

Get into shape for summer by eating lean this spring. Here are some zesty spring recipes to try...

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Women's Health

Yoga's Fringe Benefits

Yoga isn't just a hip way to get a lean bod. It has great health perks too...

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Women's Health

Have Great Sex Every Day

Make the most of your hormone cycle by knowing exactly which buttons to push on which day...

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Crush, Women's Health

Crush Control

He's on your mind at the office, the gym, even in bed – the problem is, he's not your boyfriend or husband. What you need is crush control...

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Women's Health

Stretch Your Day

We’ve got sneaky ways to shave minutes off tasks, so you have time to do the things you love.

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Women's Health

Wake Up With More Energy

Escape from snooze-button hell with these easy tips and soon you'll be bounding out of bed...

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Women's Health

Beginner's Guide To Running

New to running? We've got all you need to know right here...

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Women's Health

Water Myths Busted

When it comes to hydration, conventional wisdom may be all wet...

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Women's Health

Are You Playing Sexual Roulette?

You're most likely to take sexual chances when…

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Women's Health

4 Great Winter Beauty Ideas

Being beautiful just got easier. Try these effortless looks...

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Women's Health

Eating Fallacies Demystified

Many expert suggestions are really myths. Here's how you can have your cake and eat it...

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Women's Health

Foods That Feed Your Mojo

Here's what foods to cook to turn up the heat in the kitchen...

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Women's Health

How To Beat Cervical Cancer

The lowdown on the long-awaited vaccines for the HP virus.

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Women's Health

Tickle Your Fancy

The most arousing read and sexy toys? Read on to find out...

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Women's Health

Blast Away Fat

To scorch more calories, you need to challenge and surprise your muscles. Here's how...

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Women's Health

My Big Fat Diet-Destroying Day

Struggling to lose weight despite your best efforts? With a little help, these three women uncovered their biggest diet pitfalls and tackled them head on. So could you...

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Women's Health

Lingerie For Your Body Type

Feel sexier than ever in the right lingerie for your body type...

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At the office

Don't Sweat The Small Stuff

The office can be a minefield. Follow our insider tips and save face…

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Happy, energy

Energised In Under 60 Seconds

Put down that mega-latte. Here are healthier ways to get a lasting boost...

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Women's Health

Get Kinky With Your Man

Feel like you need a bit of a sex-life spring clean? Try these five kinky ideas, if you dare...

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Women's Health

Hot Chocolate Recipe

How to make hot chocolate from scratch...

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Women's Health

Libido-Boosting Foods

Give your sex life a natural boost...

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Pills

What Pills To Take When

Day or night – what's the best time to take your meds?

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Women's Health

Your Most Precious Parts

These five organs aren’t the sexiest, but they do deserve your full attention. Let’s just say your life depends on it...

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Quickie in the car

Real-Life Quickies

Ever wondered what a quickie's like? Read about these real-life sex-on-the-go experiences...

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Women's Health

Get Hands On

You may be neglecting one of your body’s biggest pleasure receptors – your skin. Learn the touch techniques that will boost your bliss...

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Women's Health

Get Your Sex Drive Back

How to get your libido back...

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Women's Health

Don't Do This During Sex

The little things women do that guys wish we wouldn’t...

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Women's Health

Celeb Diets - Good Or Bad?

How do celebs stay skinny? Check out the good, fad and ugly diets...

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Women's Health

My Big Fat Diet-Busting Update

WH helps three busy babes blast through the blockades in their get-slim agendas in the June issue. See if these three women stuck with their weight-loss plans...

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Women's Health

Colour Yourself Beautiful

This season’s make-up trends are all about colour. Make them work for you...

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Women's Health

10 Dating Dealbreakers

You’d do well to heed the first-date warning signs. Here are a few ways to avoid tears before bedtime...

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Women's Health

Turn Up The Heat!

Here are some tips for maintaining your libido, even when it's cold outside...

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Soup, Women's Health

Simple Soup Recipes

These soups are perfect for cooler weather, easy on the waist – and healthy too!

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Women's Health

Wake Up With Yoga

Use these yogic tips to make mornings easier...

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Flirt, Women's Health

Sex Secrets Men Keep

His mind may be dirtier than you think...

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Women's Health

The Foods That Fight Fat

Fibre fills you up, then slims you down. Here are 28 easy ways to add fibre to your diet...

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Chris Shipman, Women's Health

Rest Up To Tone Up

You’ll get fitter faster if you build recovery days into your training. Here's how...

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Women's Health

How To Date Your Opposite

The secret to dating your opposite successfully...

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Women's Health

Beat That Injury

Get back in the game with this advice...

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Women's Health

Age With Grace

Here's what your skin needs as you age...

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Women's Health

Fatigue Decoded

Has your get-up-and-go got up and left? You may be fatigued...

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Diet, Women's Health

Meal Plan For Runners

Lose weight fast with this slimming six-week diet plan...

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Eat, Sex, Women's Health

Eat This To Boost Your Orgasm

Want to have the best sex ever? Here's the right mix to boost your orgasm...

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Bras, Women's Health

The Right Bra For Your Sport

Get the best support no matter what your sport. Find out which sports bras we tried, tested and loved...

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Women's Health

How to Stoke Your Senses

Rev up your senses with our easy tricks to improve your senses.

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Women's Health

Your Quick Breast Check Guide

Love your breasts. Give them a good once-over to make sure they're healthy. Here's how...

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Travel, Road trip

The Best Road Trips

Want to get away for the weekend? Here are some of the best road trips in SA.

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Women's Health

10 Instant Love Fixes

Create more intimacy and heat up your relationship in five minutes – or less...

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Women's Health

Celeb Post-Baby Weightloss Secrets

How these celeb moms lose the pregnancy flab

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Chicken, Women's Health

Make Christmas Lunch Healthy

Make a healthy fat-free Christmas lunch and you'll be even more grateful this year...

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Women's Health

Focus on You, Lose Weight

Losing weight isn't just about the diet itself but also emotional and overall wellness. Self nurturing is an essential part of feeling good about yourself and will in turn translate into weight-loss goals.

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Women's Health

Top Tips For Your Health

Make the most of your health with these tips...

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Women's Health

Maximise Summer at Work

Don't miss out on summer just because you are at work. Be prepared...

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7 Sex Boosters

Sometimes all your sex life needs is a breath of fresh air

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The Sex Adventures

We've brainstormed these adventures (with some help from sex experts and our guy friends) to get more sex, for you!

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Women's Health

Lose That Stubborn Weight

Here are four easy ways to improve your body image and lose those stubborn kilos...

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5 Romance Killers

Kick these 5 romance-killing habits to the curb.

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Roderigo Favera

Survive a Girl's Night Out

The silly season of summer, sunshine and good times is officially here. We’ve put together the Women’s Health guide to a girl’s night out.

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6 Instant Energy Boosters!

Feeling run down all the time is no way to live. Follow these simple tips and you’ll be powered up.

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Women's Health

DIY Dentist

How to treat your mouth ache yourself...

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Sleep Well Tonight

Stop relying on bad late night TV to zonk you out. Sure-fire ways to get a good night's rest.

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Women's Health

What is Women's Health?

With the launch of the South African edition of Women’s Health, we’re bringing a fresh alternative to women who see being healthy – both physically and emotionally – as integral to achieving a happy, balanced life. The difference? We’re real women. Our advice comes from experts, it’s practical and we don’t preach.

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Foods That Burn Fat

If you’re trying to pare down your pot belly, nibble on these

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How to be a Smart Shopper

There’s no need to break the bank on your monthly shop – here are simple tips to help you cut costs.

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Do-It-Yourself Pedicure

Now that strappy-sandal season is upon us, it’s time to pamper your feet with this pedicure.

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Eat So You'll Live to 100

Make note of these anti-aging foods and stock up on them when you’re at the supermarket.

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Know His Stuff

Think you know what's below his belt? Truth is he may not even know the finer details of his man tool. Here's the lowdown...

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5 Steps to a Flat Stomach

Endless crunches aren't the way to a washboard stomach – we have the secret (and want to share)!

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Run For Your Healthy Life

So you need a good reason to start running? Listen up honey – we'll give you six

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Mom knows best

Here’s your pocket-mom guide to surviving life

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Bedroom Makeovers

Boost your bedroom’s sex appeal in nine easy steps

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Seven Pains You Should Never Ignore

Your body knows you best... so when it starts speaking to you, you should listen! Keep an eye out for the following warning signs

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Locker Room Rules

We've put together 10 tips to help you avoid being “that girl” at the gym

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