Women's Health | List-tools

List-tools

Nutrition : List-tool Use This, Not That! Cut the fat – not the taste – when you’re cooking these deliciously sinful cakes and puddings. Comments (0)	Life : List-tool Six ways To Feel Sexier Now! Having a bad body image day? Here are some ways to feel sexier right now! Comments (1)
Sex & Relationships : List-tool Wetter Is Better A bottle of lube can turn a regular romp into a wet-and-wild experience. Comments (0)	Sex & Relationships : List-tool Lessons In Mattress Maths It’s not the number of sexual encounters you’ve had that matters, it’s how you feel about them. Find out why here... Comments (0)
Health : List-tool The Price Of Skipping Sunscreen Here's what unprotected sun exposure will cost you over 12 months... Comments (0)	Beauty & Style : List-tool Sneaky Summer Beauty Tips Survive the New Year and get through summer in one piece with these little beauty tricks... Comments (0)
Weight Loss : List-tool 10 Tips To Lose Weight Fast Our dietician helps you get into shape this new year with these 10 easy weight-loss tips... Comments (2)	Nutrition : List-tool Meat You'll Love And Your Body Will Too When it comes to big get-togethers, it’s the main meat dish that counts the most. We show you how to master the challenge with minimal fuss... Comments (2)
Fitness : List-tool Yes, You Can Be A Triathlete Tackling a triathlon can be daunting, even for fitness buffs, but it’s not as hard as you think. Comments (0)	Beauty & Style : List-tool Six Quick Beauty Fixes We've got the best quick fixes for those irksome little beauty issues... Comments (0)
Weight Loss : List-tool Ditch Those Extra Kilos Ready for a slimdown? Start with these simple tips that will make a big difference... Comments (1)	Sex & Relationships : List-tool Advice From The Love Doctors Relationship Councillors tell us some of the secrets they've used to make their own relationships work... Comments (0)
Weight Loss : List-tool Smart Ways To Drop Kilos Want to lose weight without stress or effort? Here are the tricks to get you started... Comments (8)	Beauty & Style : List-tool 5 Things You Didn’t Know About Mascara Get perfect eyes with these five expert mascara tips. Comments (0)
Sex & Relationships : List-tool Get It On Outside Your sex life need a breath of fresh air? Get it on outdoors this summer... Comments (6)	Beauty & Style : List-tool Your Holiday Beauty List That beach holiday is so close you can almost sniff it! Here's what's on our beauty editor, Helen Clemson's hit list. Comments (0)
Nutrition : List-tool Make Nougat This Christmas Have fun making these Lindt nougat recipes for Christmas! Comments (1)	Sex & Relationships : List-tool Unload Your Romantic Baggage Learn how to stop dragging old love issues into a new relationship... Comments (2)
Sex & Relationships : List-tool His Little White Lies Ever caught your guy telling a little white lie? Here's what our Guy Next Door says... Comments (0)	Fitness : List-tool Flat Tummy At Any Age Celebrity trainer James Duigan dishes food and exercise tips for women in their twenties, thirties, forties and fifties... Comments (2)
Sex & Relationships : List-tool The Health Benefits Of Sex Talk about playing doctor! Twisting the sheets comes with a slew of body-boosting side effects... Comments (0)	Beauty & Style : List-tool The Best Scent For Your Age Use our guide to help choose the perfume for the woman you are right now... Comments (1)
Sex & Relationships : List-tool Live Your Wildest Dreams Your wildest dreams could become red-hot reality, as long as you play it the right way... Comments (0)	Health : List-tool Summer Health Myths Busted! Don’t buy into these long-running but bogus claims... Comments (0)
Beauty & Style : List-tool Go Bright And Beautiful! This season's bright shades may look kind of crazy, but they supply a beautiful pop of colour in all the right places! Comments (0)	Sex & Relationships : List-tool 5 Reasons Sex Is Good For You Talk about playing doctor! Twisting the sheets comes with a slew of body-boosting side effects... Comments (0)
Nutrition : List-tool Stop That Craving Madness Outsmart any urge with these stick-to-your-diet tricks... Comments (1)	Beauty & Style : List-tool Going Floral A classic floral blouse is soft, feminine and the perfect way to celebrate spring. Choose one of these... Comments (1)
Life : List-tool Habit-Forming Financial Advice Here is some financial advice on how to tighten your belt and begin good personal financial planning... Comments (1)	Health : List-tool Your Body On… Lust Love at first sight? Nope it's most likely lust. Here's what happens to your body on lust... Comments (0)
Weight Loss : List-tool Eat To Lose Weight Follow our one-week meal plan and make dieting a pleasure... Comments (10)	Sex & Relationships : List-tool Get Your Sex On – Again Get your groove back with this bold bedroom prescription... Comments (0)
Nutrition : List-tool Light Summer Smoothies Smoothies are a great way to pack in nutrients. Try one of these... Comments (2)	Fitness : List-tool Lose Your Fear Of Lifting The secret to a longer, healthier life – not to mention a slimmer, sexier body – is waiting in the weight room... Comments (5)
Sex & Relationships : List-tool Does The G-Spot Exist? When you were younger, you might have believed a lot of funny stuff about sex. We uncover some myths... Comments (0)	Sex & Relationships : List-tool 6 Best Places to Hook Up Internet dating not working out for you? Here's how to find your Mr Right – in unexpected places. Comments (0)
Weight Loss : List-tool Eat More, Lose More Follow these slim-down strategies that will help you lose fat minus the hunger pangs... Comments (1)	Beauty & Style : List-tool Your Skins' Secret Weapons If you're on a budget, add a few of these great value skinsavers to your beauty routine... Comments (0)
Weight Loss : List-tool Cut 25 000 Kilojoules Fast! Cut more than 25 000kJ from home-cooked meals by following our advice... Comments (0)	Health : List-tool Tame Your Allergies Here are some smart strategies to combat your seasonal sniffles... Comments (1)
Nutrition : List-tool The Tea Of Champions This proudly South African brew is proving to have some pretty potent superpowers... Comments (0)	Nutrition : List-tool Better Salad Recipes Toss the boring salad recipes and try these new tastier options... Comments (0)
Health : List-tool Are Your Breasts Normal? Short of Barbie, no one has perfect breasts (not naturally, anyway). Here's the lowdown... Comments (1)	Sex & Relationships : List-tool The ABCs Of Sizzling Sex This is not your average vocab lesson: flip through our daring dictionary to turn up the heat between the sheets... Comments (2)
Life : List-tool Be A Better Driver According to Discovery Insure, 49 percent of accidents are driver-related. Become a better driver with these tips from special engineering advisor Rory Byrne... Comments (5)	Sex & Relationships : List-tool Ready For No-strings Sex? Having a sex buddy can be fun – if you get it right… Comments (0)
Nutrition : List-tool Braai Like A Vegetarian Who says we just have to have meat on the braai. Bring back the 'salad' with these braai recipes... Comments (0)	Nutrition : List-tool 3 Appetising Starters Looking for something tasty to make for a starter? Try one of these three recipes... Comments (1)
Nutrition : List-tool Your Homegrown Menu Support the Bokke this weekend by making these homegrown dishes for dinner... Comments (0)	Sex & Relationships : List-tool Spring Clean Your Sex Life Does your sex life need a bit of a spring clean? Here's how to freshen things up... Comments (0)
Weight Loss : List-tool The Right Food Choice? Burger or pizza? We answer your food questions... Comments (0)	Sex & Relationships : List-tool 4 Ways To Avoid Cheating Resist going down the infidelity path by following these steps... Comments (0)
Sex & Relationships : List-tool Be Bolder In The Bedroom Want to be bolder between the sheets? Take this expert advice on getting over common bedroom inhibitions... Comments (0)	Sex & Relationships : List-tool 10 Great Sex Boosters Take sex to the next level with these little moves that will bring you great pleasure... Comments (10)
Beauty & Style : List-tool Make-Up For Every Occassion Our best (and fool-proof) winter make-up looks ever! And there's one to suit every occasion... Comments (0)	Sex & Relationships : List-tool Best Place To Meet Guys? Where's the best place to meet single guys? We asked you to vote on your top three. Ready, steady, go… Comments (0)
Sex & Relationships : List-tool Boost Your Bedroom's Sex Appeal How to get the perfect booty chamber... Comments (1)	Nutrition : List-tool Better Blood Sugar Meal Plan We've come up with this diet plan to help you stabilise your blood sugar levels... Comments (0)
Sex & Relationships : List-tool Fantasy Versus Reality Love, Actually? Why these romantic movie clichés won't match up to reality... Comments (0)	Sex & Relationships : List-tool The Science of Attraction There may be plenty of fish in the sea, but how do you find the one that's just right for you? Comments (5)
Life : List-tool Be Instantly Happier New research shows that finding bliss is surprisingly easy… if you know where to look for it. Comments (1)	Sex & Relationships : List-tool Your Hottest Date Night Blow his mind and plan your hottest date night yet... Comments (3)
Beauty & Style : List-tool Make The Most Of Your Lashes Fluttery will get you everywhere! Learn how to emphasise your biggest beauty asset here... Comments (0)	Fitness : List-tool 5 Reasons To Hit The Treadmill The treadmill may be boring but there are good reasons to use it. Comments (5)
Fitness : List-tool Winter Workout Tips Here are six tips to keep you active during the cold winter months... Comments (0)	Beauty & Style : List-tool Skin Problems Banished! Age brings a range of skin issues. Here's how to deal with them... Comments (1)
Sex & Relationships : List-tool The Romance Paradox More and more modern women are craving old-fashioned gestures of love. But can you accept them without throwing off the balance of power? Comments (2)	Beauty & Style : List-tool Hair Colour Helpers Hitting the salon every few weeks can be pricey. Here's how to make your look last longer... Comments (2)
Weight Loss : List-tool Speed Up Your Metabolism Turbo-charge your metabolism with these tips – some even work in your sleep! Comments (4)	Nutrition : List-tool Fruit You Should Pick Fruit is a healthy snack, but some contain a lot of sugar and kilojoules. Behold, juicy treats that won't pack on kilos... Comments (4)
Yoga : List-tool Yoga For Better Sex Foreplay on the mat. This sexy sequence will have him coming back for more... Comments (0)	Sex & Relationships : List-tool The Best Sex Toys Want some extra excitement in the bedroom? Check out these sex toys we think you'll loooove... Comments (0)
Weight Loss : List-tool 20 Ways To Beat Hunger! Cure that empty stomach fast! Comments (2)	Sex & Relationships : List-tool Your Sex Questions Answered Roger Moore and Baglett answer your embarrassing sex questions... Comments (0)
Health : List-tool What Supplements To Take Are you confused by what vitamins and supplements you should be taking? We've got the answers... Comments (6)	Sex & Relationships : List-tool The Best Age For Sex? Women's Health sexpert Elna Rudolph on the sexual stages a women goes through... Comments (5)
Sex & Relationships : List-tool Your Best Weekend Away Ever! If you're hitting the road for a romantic weekend away, here's all you'll need to know and to pack.. Comments (0)	Nutrition : List-tool Eat To Live Longer What (and how) to eat so you'll stay strong and sexy for decades... Comments (2)
Sex & Relationships : List-tool Time-Proof Your Sex Life! No matter how mind-blowing your chemistry is, things tend to cool down over time... only if you let it! Comments (0)	Weight Loss : List-tool 6 Ways To Beat The Munchies I swear, I can hear that chocolate calling my name... sound familiar? Here are 6 simple ways to stop the mindless munching... Comments (1)
Sex & Relationships : List-tool Orgasm-Inducing Sex Positions Whether you're alone or with your man, pleasure isn't far off with these O-inducing positions Comments (1)	Weight Loss : List-tool Keep Those Kilos Off Dropped weight without trying? Here's how to make the most of a happy accident... Comments (5)
Fitness : List-tool Blast That Muffin Top! Stop that muffin top this winter! Turbo-charge your workouts with these easy – but intense moves... Comments (4)	Weight Loss : List-tool Malin Akerman's Diet Secrets Here are some great tips from our cover star Malin Akerman on what to munch... Comments (3)
Weight Loss : List-tool Lose Your Appetite Stop those cravings with these strategies that stave off stomach growling... Comments (12)	Health : List-tool Never Get A Cold Again! Cold season has started. Supercharge your immunity with these five all-natural tricks... Comments (1)
Sex & Relationships : List-tool Red Hot Sex Lessons What turns you (and him) on in bed? We asked over 1000 South Africans. Here's what we found... Comments (0)	Fitness : List-tool Stay In Shape This Winter James Duigan, personal trainer to Elle Macpherson, gives us tips on how to stay in shape this winter. Comments (0)
Who Are His Other Women? You're not the only woman in his life, and that's a really good thing, says WH's Guy Next Door... Comments (0)	Sex & Relationships : List-tool The Secret To Better Sex Feel free to be a pleasure hog. It'll amp up the experience – for both of you... Comments (0)
Sex & Relationships : List-tool 10 Hot Sex Tips We've come up with a list of lusty moves that promise a big pleasure payoff... Comments (1)	Fitness : List-tool Superior Stretches Try these stretches that will send your performance soaring... Comments (0)
Weight Loss : List-tool 10 Expert Slimming Tricks These nuggets of wisdom will go down easily – and keep you slim, strong and healthy... Comments (2)	Sex & Relationships : List-tool 5 Sex Positions You Must Try! After taking in these sex positions you definitely won't be doing much sleeping tonight... Comments (3)
Weight Loss : List-tool Cure That Hungry Stomach Here are the best ways to fill up and conquer the growing beast that is your stomach... Comments (2)	Nutrition : List-tool What Food Labels Really Mean Food labels can be misleading. Here's what they really mean... Comments (0)
Sex & Relationships : List-tool The Sex Of Your Dreams We go under the covers to find out what your night-time erotic visions reveal... Comments (1)	Beauty & Style : List-tool Add These To Your Wardrobe Here's how to take your summer style into the colder months... Comments (1)
Weight Loss : List-tool Diet Rules That Don't Suck If you tend to focus on what you have to give up when watching your weight – time, money, socialising – you're about to run out of excuses... Comments (0)	Nutrition : List-tool Top Up With Cherries Cherries pack in the nutritional punch. Here are the reason's they'll give you a boost... Comments (0)
Weight Loss : List-tool Control Your Cravings The key to weight loss is kicking those stubborn little urges out of your way. Here's how... Comments (1)	Sex & Relationships : List-tool Reasons To Have More Sex! It's not just for tickling your taco. Getting it on is good for the whole enchilada. Here's why... Comments (9)
Health : List-tool Health Beliefs Demystified Some health myths stick around like bad colds. Find out if you've been duped... Comments (2)	Sex & Relationships : List-tool Your Relationship Need Rehab? Guess what, you're not his only obsession. Here's how to solve all your boy troubles before he goes Charlie Sheen on you... Comments (0)
Life : List-tool The Best Bush Experiences Amanda Hardy tracked down six of the best bush lodges for us... Comments (0)	Sex & Relationships : List-tool The Blowjob Commandments Read this for the rules when it comes to blowjobs... Comments (8)
Weight Loss : List-tool Smackdown: Diet vs Exercise The final word on what works best in different scenarios... Comments (2)	Life : List-tool Quiz: Thrills And Bills To figure out your specific money personality, take this quiz! Comments (0)
Health : List-tool For A Beautiful Smile We have six tricks, tips, and technological innovations that could keep your teeth even healthier... Comments (0)	Sex & Relationships : List-tool Tips To Rev Up Your Sex Life Here are tips that'll take pleasure to the next level... Comments (1)
Nutrition : List-tool The Best Breakfasts Ever! Fry-ups and cereal be gone! Try these awesome breakfast recipes! Comments (2)	Sex & Relationships : List-tool Sex Up Your Life! Your sex life always needs upgrading. Here are 10 sex tips that will rock your world... Comments (2)
Weight Loss : List-tool Cut Kilojoules At Breakfast Here's how to weigh in less at breakfast... Comments (5)	Health : List-tool Useful Every Day Health Tips Today is World Health Day – here are a few tips that will improve your health... Comments (2)
Sex & Relationships : List-tool The Attitude That Attracts Love Experts say there's a universally appealing approach to relationships that leads to success. We're sharing it here... Comments (0)	Beauty & Style : List-tool Best Expert Beauty Tips Ever! This mammoth list of expert beauty tips will change your life forever! Comments (0)
Weight Loss : List-tool Motivate To Lose The Weight! Here are 11 simple ways to keep your weight-loss goals on track... Comments (1)	Sex & Relationships : List-tool Have Great Sex This Winter Boost your desire this winter with these tips for great sex when it's cold outside... Comments (1)
Weight Loss : List-tool 23 Ways To Blast An Easter Egg Did you overindulge this Easter? For every 17g of hollow egg you eat pick something from this list to burn it off... Comments (0)	Nutrition : List-tool Healthy Snacks You'll Love If you have these on hand, you won't be making trips to the vending machine... Comments (0)
Sex & Relationships : List-tool What Sex Are You Having? We asked four women to share some intimate details of what sex feels like at different times… Comments (0)	Nutrition : List-tool Immunity Boosting Food Prevent sickness by stocking up on these items the next time you're at the grocery store. Comments (0)
Health : List-tool A Pop Culture Victim? Do you always have painkillers in your handbag? Here's how to protect yourself from addiction... Comments (0)	Sex & Relationships : List-tool The Advanced Kissing Course Kissing should never go out of fashion. Here are five ways to make every kiss feel like your first. Comments (2)
Sex & Relationships : List-tool Find Mr Right Online Here's how to decode what his profile really reveals about him... Comments (0)	Beauty & Style : List-tool Heat-Proof Make-Up Have you given your make-up a summer makeover yet? Comments (1)
Health : List-tool Test Your Brain Here! Test your mind's mettle with these noodle twisters from The Pocket Idiot's Guide To Brain Games by Matt Gaffney Comments (1)	Sex & Relationships : List-tool Sex From His Point Of View The male brain got you stumped? We've got the answers to your common sex, love and dating questions. Comments (1)
Nutrition : List-tool The Best Power Lunches Take your packed lunch beyond the sandwich. These power lunches will see you through the day. Comments (2)	Life : List-tool Accidental Junkies The Hollywood stars whose prescription drug habits made headlines, and worse… Comments (0)
Fitness : List-tool Exercise Attitude Adjusters The WH team who took up the challenge to attend different exercise classes for 12 weeks. But now that the challenge is over, are they still motivated to work out? Comments (2)	Sex & Relationships : List-tool The Mysteries Of Sex Is there anything left to discover about our favourite after-dark activity? Yes! Yes! Yes! Comments (1)
Health : List-tool Save Up, Slim Down Strengthening one area of your life can give you the confidence to improve another area. Here's how... Comments (1)	Sex & Relationships : List-tool How To Plan A Man Date Ditch the dating clichés and show him you're in it for the long haul, by scheduling some activities you'll both enjoy. Comments (1)
Health : List-tool Health Tips To Improve Your Life Today is World Health Day, so here are a few tips for you to stay health and looking your best! Comments (1)	Sex & Relationships : List-tool How to Kiss to Light His Fire A kiss can make or break a moment or even a relationship. Here's how to make him swoon... Comments (1)
Sex & Relationships : List-tool Should You Shack Up? Moving in can sabotage your happily-ever-after. Here's how to know if the timing is right... Comments (0)	Health : List-tool Break Your Vice Once your brain gets into a routine – even a destructive one – it's hard to break free. Here's how... Comments (0)
Nutrition : List-tool The Best Snack Recipes When those 4pm hunger pangs hit make sure you're prepared. Here are some recipes to snack on... Comments (1)	Sex & Relationships : List-tool Cheat-Proof Your Relationship Resist going down the infidelity path by following these steps... Comments (0)
Life : List-tool Trust Your Instincts Learn when to trust your intuitions – and when to go with your head instead Comments (1)	Sex & Relationships : List-tool Decode What He's Thinking His body language is key to what he's thinking... Comments (0)
Life : List-tool Climb The Twitter Ladder How Twitter and Facebook could make you better at your job... Comments (0)	Sex & Relationships : List-tool Missionary Accomplished! Missionary is seen as boring, but it shouldn't be. Here's how to put the big 'O' back into this primal position... Comments (0)
Weight Loss : List-tool Five Diet Killers Here are some diet killers that could be ruining your waistline... Comments (4)	Beauty & Style : List-tool Turn Back Time To look gorgeous throughout your 30s we identify the major issues you're bound to encounter. Comments (0)
Yoga : List-tool Calm Down With Yoga Borrow these relaxation techniques and tricks from yoga... Comments (1)	Beauty & Style : List-tool Skin Care Product Tips Your skin is your most valuable asset. Isn’t it time you showed it some love? Comments (11)
Sex & Relationships : List-tool Romantic Recipes These sexy food recipes will send you and your man running for the covers. Comments (1)	Weight Loss : List-tool Drop Five Kilos By Snacking Hungry? These magical munchies let you tuck in and lose weight. Seriously! Comments (0)
Sex & Relationships : List-tool Get Active For Better Sex Regular exercise is not only good for you, it can also perk up your love life. Here's how... Comments (0)	Health : List-tool Anatomy Of An Orgasm We demystify the elusive "Oh" moment and help you on your way... Comments (6)
Beauty & Style : List-tool Beautiful On A Budget We asked three beauty gurus for their best-kept budget beauty secrets and found a trolley-load of gems for you... Comments (2)	Beauty & Style : List-tool Avoid These Skin Sins Overcome some of the most common beauty bad habits with this expert advice... Comments (0)
Fitness : List-tool Food Tips To Change Your Life Take these tips to heart and your relationship with food will change for the good! Comments (0)	Life : List-tool Your Engagement Stories Women's Health readers shared their engagement stories with us. These are the best of the bunch Comments (2)
Sex & Relationships : List-tool Five Rules For Great Sex If your relationship has hit a rut, you need to go back to the basics. Here's how... Comments (2)	Beauty & Style : List-tool A New Body Shape Instantly Did you know you can change your body shape in 30 minutes? With the right underwear you can! Comments (0)
Beauty & Style : List-tool The Best Work Wear For Women Bored of your office wardrobe? Here's how to spice it up the right way... Comments (4)	Weight Loss : List-tool Portion-Control Tricks How to fool yourself into eating lots less by simply downsizing your table setting... Comments (5)
Beauty & Style : List-tool Beauty On A Break Planning a weekend away? Here's all the beauty advice you need... Comments (0)	Beauty & Style : List-tool Lingerie Versus Outfit Here are the basic rules when matching your underwear to that outfit... Comments (1)
Nutrition : List-tool Lethal Foods For Your Diet Junk food is a combo of salt, fat and sugar. Here's what to avoid... Comments (1)	Nutrition : List-tool Your Ultimate Shopping List Want to be healthier? Here are the foods that should be on your shopping list... Comments (8)
Sex & Relationships : List-tool 10 Ways To Get A Date Online Wonder why you're not getting any 'hits' on your online dating profile? Here are the 10 essentials of online dating... Comments (0)	Weight Loss : List-tool 5 Slimming Strategies Slimming down can be easier than you think. Our experts lend their insights to the cause... Comments (22)
Nutrition : List-tool A Cleanse That Isn’t Crazy Detox diets can do more harm than good, so we’re offering you a sane strategy... Comments (1)	Nutrition : List-tool Blends With Benefits These smoothies will have you drinking to your health before you can say "rise and shine". Comments (0)
Beauty & Style : List-tool Expert Beauty Tips Part Two Some more of the best tips ever from our experts... Comments (0)	Beauty & Style : List-tool Slick Beauty Oils Move over moisturiser... there's a new slicker way to keep your body looking and feeling nourished... Comments (0)
Sex & Relationships : List-tool Make Your Love Last Here's how to make your love last through it... Comments (0)	Fitness : List-tool Become A Runner Quick! We'll get you pounding the pavement for an hour straight! Comments (22)
Beauty & Style : List-tool Shake Up Your Make-up Just a tweak or two can bust you out of your routine and give you a refreshed, modern look. Try these... Comments (3)	Sex & Relationships : List-tool When Is A Date Not A Date? There was a time when, if a guy asked you out, you knew what his intentions were. So when did the rules change? Comments (0)
Sex & Relationships : List-tool Best Dating Resolutions Just like most things in life relationships also need a spring clean every now and then. Here's how to get the spark back... Comments (0)	Nutrition : List-tool Five Amazing Quinoa Recipes Whip up these nutritious (and delicious) meals for something a little out of the ordinary... Comments (0)
Sex & Relationships : List-tool The Best Aphrodisiacs Ever! Need to get in the mood? Ditch the asparagus – these fun aphrodisiacs will get you there in no time... Comments (4)	Nutrition : List-tool Give Your Smoothies A Healthy Boost Here are 10 tips to take your blends from ordinary to delicious (and good for you), with minimal fuss. Comments (1)
Nutrition : List-tool Holiday Eating Survival Tips Here are a few survival tips to help you enjoy holiday eating and still stay in shape... Comments (0)	Life : List-tool How To Pack Light Your whole cupboard isn't going to fit in your carry-on! Here are some genius travel tips to live by... Comments (0)
Nutrition : List-tool Eat This At The Family Feast Chances are your supposedly healthy choices are not as low-fat as you thought. Here's what you should eat at the family dinner and what to avoid... Comments (0)	Nutrition : List-tool Five Summer Smoothies Try these five smoothies that are naturally yummy and pack a good-for-you punch... Comments (8)
Weight Loss : List-tool The Diet Decoder Weight-loss advice is not one-size-fits-all. Here's what will work best for you... Comments (4)	Sex & Relationships : List-tool Heat Up Your Love Learn the science of summer romance and steam up the season... Comments (0)
Sex & Relationships : List-tool Summer of 69s Here's how to make sure you get to roll in the hay while the sun shines... Comments (0)	Sex & Relationships : List-tool Sexy New Years' Resolutions Forget your 'no chocolate' New Years' resolution, how about some naughty sex resolutions instead? Comments (3)
Nutrition : List-tool Dream Body Dinner Recipes Want a dream body? Follow this eating plan and you'll be on your way... Comments (1)	Nutrition : List-tool Dream Body Lunch Recipes Want that dream body? Eat these low-kilojoule meals for lunch and you'll be on your way... Comments (2)
Nutrition : List-tool Dream Body Breakfast Plan Want your best body ever? Try these low-kilojoule breakfasts that are oh-so tasty... Comments (0)	Sex & Relationships : List-tool Make Your Fantasies Reality Behind each imaginary booty call lies a deep-rooted, and not always sexual, desire. Here are a few smart tips on how to quell your secret cravings... Comments (0)
Nutrition : List-tool 6 Quick Satisfying Meals Stay slim and satisfied with these quick and easy meals... Comments (1)	Sex & Relationships : List-tool Are You A Stalker? Think your Facebook sleuthing skills are innocent? You could be in way over your head... Comments (0)
Beauty & Style : List-tool Five Big Beauty Mistakes There are a few beauty rules you should never break. Here are the top five... Comments (4)	Sex & Relationships : List-tool Crazy Sex Questions Answered Here's what 'he' and 'she' thinks about these crazy sex questions... Comments (13)
Beauty & Style : List-tool Dress To Flatter Your Figure We've got some great tips that will help you dress to enhance the bits you love only... Comments (1)	Weight Loss : List-tool Survive The Festive Food Frenzy On diet but trying to be inconspicuous? Here's how to lose fat, not friends... Comments (0)
Sex & Relationships : List-tool Small Moves, Big Pleasure It's time to take things up a notch. Here are 10 tricks that'll boost your sex life... Comments (2)	Life : List-tool Control Your Envy Go green-eyed when something good happens to a friend? Here how's to stop jealousy in its tracks. Comments (0)
Weight Loss : List-tool Ditch The Clean-Plate Club The kilos will melt off once you kick the following five bad food habits... Comments (3)	Life : List-tool What Makes Celebs Sweat? For these svelte celebrities, there's more to exercise than the gym. So what makes them sweat? Comments (0)
Nutrition : List-tool Five Healthy Foods That Aren't Here are five foods that are not as healthy as you think... Comments (3)	Nutrition : List-tool Simple Mealtime Tricks Twelve quick, easy upgrades that turn ordinary meals into nutritional knockouts... Comments (1)
Sex & Relationships : List-tool The Softer Side Of Sex Try slowing it down to experience softer, more sensual sex... Comments (0)	Weight Loss : List-tool Wedding Diet Tips We have a few tips to help you shed unwanted kilos for your big day... Comments (6)
Nutrition : List-tool 22 Amazing Summer Meals Right now, you want food that's fresh and fast – try these 22 amazing meals... Comments (2)	Weight Loss : List-tool Stop The Yo-Yo Dieting Weight gain, weight loss, weight gain... we've got 8 tips for keeping the weight off for good! Comments (2)
Sex & Relationships : List-tool Is Monogamy Extinct? Women's Health investigates infidelity in South Africa and whether we're being socialised to accept it as the norm... Comments (0)	Sex & Relationships : List-tool Sex Around The World Sex surveys only confirm what we already knew: South Africa is hot! So what other countries can we learn from to take our pleasure to even greater heights? Comments (0)
Sex & Relationships : List-tool Trendy Sex Toys For You Accessorising isn't just about jazzing up your wardrobe. Check out these designer goodies... Comments (4)	Beauty & Style : List-tool 10 Steps To Smooth, Summer Skin Summertime means it's time to be daring and bare all. So go on, try these 10 steps to smooth, silky, sexy skin from Johnson & Johnson... Comments (1)
Health : List-tool Quirky Truths About Your Period Apart from playing havoc with your emotions, scientists have discovered other quirky truths about that time of month. Comments (0)	Sex & Relationships : List-tool The Art Of Masturbation Solo sessions aren't just for the boys' club. Here's how to unlock your orgasms... Comments (3)
Sex & Relationships : List-tool Your Profile Picture Attractive? When it comes to finding love on the web, your profile picture is a key... Comments (0)	Beauty & Style : List-tool Trousers For Summer Ditch the harems and the hipsters and embrace the four new shapes for summer... Comments (2)
Fitness : List-tool Get The Body You Want Get the body you want with the moves you love. Here's how to switch up your sets to get more from your strength workouts... Comments (1)	Health : List-tool 10 Most Awkward Questions Answered Find out the truth behind your unexplained orgasms, that urge to flash in public and other bizarre mind and body behaviour... Comments (0)
Health : List-tool Want a Baby Someday? Not ready to get pregnant? You should still take these steps now to help keep your body in peak baby-making shape... Comments (8)	Beauty & Style : List-tool Dress A Size Smaller Using these clever styling tricks you can look a size smaller... Comments (9)
Health : List-tool Breathe Through It Simply inhaling and exhaling can burn fat, ease stress and more – if you do it right. Here's how... Comments (0)	Sex & Relationships : List-tool Have Great Morning Sex Want to max out the morning love? Follow these tips... Comments (1)
Nutrition : List-tool Love The Menu Here's the lowdown on what to order when you eat out. Go on – enjoy very mouthful... Comments (0)	Weight Loss : List-tool Eat Up, Trim Down You can give in to cravings and still trim down – if you eat the right stuff and watch your portion sizes. Here's how... Comments (2)
Fitness : List-tool Tune In, Tone Up We've given you a free CD with our September issue – now use it to lose weight! Here's why it'll work... Comments (8)	Sex & Relationships : List-tool Six Steamy Sex Tips Revive your routine with these steamy sex tricks and get a little more bang for your buck... Comments (3)
Nutrition : List-tool Spring Recipes You'll Love Get into shape for summer by eating lean this spring. Here are some zesty spring recipes to try... Comments (4)	Yoga : List-tool Yoga's Fringe Benefits Yoga isn't just a hip way to get a lean bod. It has great health perks too... Comments (2)
Sex & Relationships : List-tool Have Great Sex Every Day Make the most of your hormone cycle by knowing exactly which buttons to push on which day... Comments (7)	Sex & Relationships : List-tool Crush Control He's on your mind at the office, the gym, even in bed – the problem is, he's not your boyfriend or husband. What you need is crush control... Comments (4)
Life : List-tool Stretch Your Day We’ve got sneaky ways to shave minutes off tasks, so you have time to do the things you love. Comments (0)	Health : List-tool Wake Up With More Energy Escape from snooze-button hell with these easy tips and soon you'll be bounding out of bed... Comments (4)
Fitness : List-tool Beginner's Guide To Running New to running? We've got all you need to know right here... Comments (10)	Nutrition : List-tool Water Myths Busted When it comes to hydration, conventional wisdom may be all wet... Comments (0)
Sex & Relationships : List-tool Are You Playing Sexual Roulette? You're most likely to take sexual chances when… Comments (3)	Beauty & Style : List-tool 4 Great Winter Beauty Ideas Being beautiful just got easier. Try these effortless looks... Comments (0)
Nutrition : List-tool Eating Fallacies Demystified Many expert suggestions are really myths. Here's how you can have your cake and eat it... Comments (3)	Nutrition : List-tool Foods That Feed Your Mojo Here's what foods to cook to turn up the heat in the kitchen... Comments (0)
Health : List-tool How To Beat Cervical Cancer The lowdown on the long-awaited vaccines for the HP virus. Comments (1)	Sex & Relationships : List-tool Tickle Your Fancy The most arousing read and sexy toys? Read on to find out... Comments (3)
Fitness : List-tool Blast Away Fat To scorch more calories, you need to challenge and surprise your muscles. Here's how... Comments (1)	Weight Loss : List-tool My Big Fat Diet-Destroying Day Struggling to lose weight despite your best efforts? With a little help, these three women uncovered their biggest diet pitfalls and tackled them head on. So could you... Comments (0)
Beauty & Style : List-tool Lingerie For Your Body Type Feel sexier than ever in the right lingerie for your body type... Comments (8)	Life : List-tool Don't Sweat The Small Stuff The office can be a minefield. Follow our insider tips and save face… Comments (1)
Health : List-tool Energised In Under 60 Seconds Put down that mega-latte. Here are healthier ways to get a lasting boost... Comments (0)	Sex & Relationships : List-tool Get Kinky With Your Man Feel like you need a bit of a sex-life spring clean? Try these five kinky ideas, if you dare... Comments (0)
Nutrition : List-tool Hot Chocolate Recipe How to make hot chocolate from scratch... Comments (0)	Sex & Relationships : List-tool Libido-Boosting Foods Give your sex life a natural boost... Comments (0)
Health : List-tool What Pills To Take When Day or night – what's the best time to take your meds? Comments (0)	Health : List-tool Your Most Precious Parts These five organs aren’t the sexiest, but they do deserve your full attention. Let’s just say your life depends on it... Comments (0)
Sex & Relationships : List-tool Real-Life Quickies Ever wondered what a quickie's like? Read about these real-life sex-on-the-go experiences... Comments (2)	Sex & Relationships : List-tool Get Hands On You may be neglecting one of your body’s biggest pleasure receptors – your skin. Learn the touch techniques that will boost your bliss... Comments (1)
Sex & Relationships : List-tool Get Your Sex Drive Back How to get your libido back... Comments (4)	Sex & Relationships : List-tool Don't Do This During Sex The little things women do that guys wish we wouldn’t... Comments (3)
Weight Loss : List-tool Celeb Diets - Good Or Bad? How do celebs stay skinny? Check out the good, fad and ugly diets... Comments (0)	Weight Loss : List-tool My Big Fat Diet-Busting Update WH helps three busy babes blast through the blockades in their get-slim agendas in the June issue. See if these three women stuck with their weight-loss plans... Comments (0)
Beauty & Style : List-tool Colour Yourself Beautiful This season’s make-up trends are all about colour. Make them work for you... Comments (1)	Sex & Relationships : List-tool 10 Dating Dealbreakers You’d do well to heed the first-date warning signs. Here are a few ways to avoid tears before bedtime... Comments (5)
Sex & Relationships : List-tool Turn Up The Heat! Here are some tips for maintaining your libido, even when it's cold outside... Comments (0)	Nutrition : List-tool Simple Soup Recipes These soups are perfect for cooler weather, easy on the waist – and healthy too! Comments (1)
Yoga : List-tool Wake Up With Yoga Use these yogic tips to make mornings easier... Comments (0)	Sex & Relationships : List-tool Sex Secrets Men Keep His mind may be dirtier than you think... Comments (10)
Nutrition : List-tool The Foods That Fight Fat Fibre fills you up, then slims you down. Here are 28 easy ways to add fibre to your diet... Comments (2)	Fitness : List-tool Rest Up To Tone Up You’ll get fitter faster if you build recovery days into your training. Here's how... Comments (4)
Sex & Relationships : List-tool How To Date Your Opposite The secret to dating your opposite successfully... Comments (0)	Health : List-tool Beat That Injury Get back in the game with this advice... Comments (1)
Beauty & Style : List-tool Age With Grace Here's what your skin needs as you age... Comments (0)	Health : List-tool Fatigue Decoded Has your get-up-and-go got up and left? You may be fatigued... Comments (0)
Fitness : List-tool Meal Plan For Runners Lose weight fast with this slimming six-week diet plan... Comments (6)	Sex & Relationships : List-tool Eat This To Boost Your Orgasm Want to have the best sex ever? Here's the right mix to boost your orgasm... Comments (0)
Fitness : List-tool The Right Bra For Your Sport Get the best support no matter what your sport. Find out which sports bras we tried, tested and loved... Comments (11)	Life : List-tool How to Stoke Your Senses Rev up your senses with our easy tricks to improve your senses. Comments (1)
Health : List-tool Your Quick Breast Check Guide Love your breasts. Give them a good once-over to make sure they're healthy. Here's how... Comments (1)	GirlTorque : List-tool The Best Road Trips Want to get away for the weekend? Here are some of the best road trips in SA. Comments (0)
Sex & Relationships : List-tool 10 Instant Love Fixes Create more intimacy and heat up your relationship in five minutes – or less... Comments (10)	Weight Loss : List-tool Celeb Post-Baby Weightloss Secrets How these celeb moms lose the pregnancy flab Comments (9)
Nutrition : List-tool Make Christmas Lunch Healthy Make a healthy fat-free Christmas lunch and you'll be even more grateful this year... Comments (0)	Weight Loss : List-tool Focus on You, Lose Weight Losing weight isn't just about the diet itself but also emotional and overall wellness. Self nurturing is an essential part of feeling good about yourself and will in turn translate into weight-loss goals. Comments (1)
Health : List-tool Top Tips For Your Health Make the most of your health with these tips... Comments (0)	Health : List-tool Maximise Summer at Work Don't miss out on summer just because you are at work. Be prepared... Comments (0)
Sex & Relationships : List-tool 7 Sex Boosters Sometimes all your sex life needs is a breath of fresh air Comments (2)	Sex & Relationships : List-tool The Sex Adventures We've brainstormed these adventures (with some help from sex experts and our guy friends) to get more sex, for you! Comments (4)
Weight Loss : List-tool Lose That Stubborn Weight Here are four easy ways to improve your body image and lose those stubborn kilos... Comments (2)	Sex & Relationships : List-tool 5 Romance Killers Kick these 5 romance-killing habits to the curb. Comments (0)
Life : List-tool Survive a Girl's Night Out The silly season of summer, sunshine and good times is officially here. We’ve put together the Women’s Health guide to a girl’s night out. Comments (0)	Health : List-tool 6 Instant Energy Boosters! Feeling run down all the time is no way to live. Follow these simple tips and you’ll be powered up. Comments (0)
Health : List-tool DIY Dentist How to treat your mouth ache yourself... Comments (0)	Health : List-tool Sleep Well Tonight Stop relying on bad late night TV to zonk you out. Sure-fire ways to get a good night's rest. Comments (0)
Life : List-tool What is Women's Health? With the launch of the South African edition of Women’s Health, we’re bringing a fresh alternative to women who see being healthy – both physically and emotionally – as integral to achieving a happy, balanced life. The difference? We’re real women. Our advice comes from experts, it’s practical and we don’t preach. Comments (0)	Weight Loss : List-tool Foods That Burn Fat If you’re trying to pare down your pot belly, nibble on these Comments (8)
Nutrition : List-tool How to be a Smart Shopper There’s no need to break the bank on your monthly shop – here are simple tips to help you cut costs. Comments (0)	Beauty & Style : List-tool Do-It-Yourself Pedicure Now that strappy-sandal season is upon us, it’s time to pamper your feet with this pedicure. Comments (0)
Nutrition : List-tool Eat So You'll Live to 100 Make note of these anti-aging foods and stock up on them when you’re at the supermarket. Comments (0)	Sex & Relationships : List-tool Know His Stuff Think you know what's below his belt? Truth is he may not even know the finer details of his man tool. Here's the lowdown... Comments (6)
Fitness : List-tool 5 Steps to a Flat Stomach Endless crunches aren't the way to a washboard stomach – we have the secret (and want to share)! Comments (10)	Fitness : List-tool Run For Your Healthy Life So you need a good reason to start running? Listen up honey – we'll give you six Comments (1)
Life : List-tool Mom knows best Here’s your pocket-mom guide to surviving life Comments (1)	Sex & Relationships : List-tool Bedroom Makeovers Boost your bedroom’s sex appeal in nine easy steps Comments (1)
Health : List-tool Seven Pains You Should Never Ignore Your body knows you best... so when it starts speaking to you, you should listen! Keep an eye out for the following warning signs Comments (12)	Fitness : List-tool Locker Room Rules We've put together 10 tips to help you avoid being “that girl” at the gym Comments (0)