List-tools

Eat, Sex, Women's Health

Eat This To Boost Your Orgasm

Want to have the best sex ever? Here's the right mix to boost your orgasm...

Comments (0)
Bras, Women's Health

The Right Bra For Your Sport

Get the best support no matter what your sport. Find out which sports bras we tried, tested and loved...

Comments (6)
Women's Health

How to Stoke Your Senses

Rev up your senses with our easy tricks to improve your senses.

Comments (0)
Women's Health

Your Quick Breast Check Guide

Love your breasts. Give them a good once-over to make sure they're healthy. Here's how...

Comments (0)
Women's Health

10 Instant Love Fixes

Create more intimacy and heat up your relationship in five minutes – or less...

Comments (6)
Women's Health

Romantic Recipes

These sexy food recipes will send you and your man running for the covers.

Comments (0)
Women's Health

Celeb Post-Baby Weightloss Secrets

How these celeb moms lose the pregnancy flab

Comments (6)
Women's Health

Get It On Outside

Sometimes all your sex life needs is a breath of fresh air. Shower each other with affection, outdoors this summer...

Comments (2)
Women's Health

Focus on You, Lose Weight

Losing weight isn't just about the diet itself but also emotional and overall wellness. Self nurturing is an essential part of feeling good about yourself and will in turn translate into weight-loss goals.

Comments (1)
Women's Health

Maximise Summer at Work

Don't miss out on summer just because you are at work. Be prepared...

Comments (0)

7 Sex Boosters

Sometimes all your sex life needs is a breath of fresh air

Comments (0)

The Sex Adventures

We've brainstormed these adventures (with some help from sex experts and our guy friends) to get more sex, for you!

Comments (0)
Women's Health

Blast Away Fat

To scorch more calories, you need to challenge and surprise your muscles. Here's how...

Comments (0)
Women's Health

Lose That Stubborn Weight

Here are four easy ways to improve your body image and lose those stubborn kilos...

Comments (2)
Women's Health

A Dose of Truth

Some health myths stick around like bad colds. Find out if you've been duped...

Comments (1)

5 Romance Killers

Kick these 5 romance-killing habits to the curb.

Comments (0)
Roderigo Favera

Survive a Girl's Night Out

The silly season of summer, sunshine and good times is officially here. We’ve put together the Women’s Health guide to a girl’s night out.

Comments (0)

6 Instant Energy Boosters!

Feeling run down all the time is no way to live. Follow these simple tips and you’ll be powered up.

Comments (0)
Women's Health

DIY Dentist

How to treat your mouth ache yourself...

Comments (0)

Sleep Well Tonight

Stop relying on bad late night TV to zonk you out. Sure-fire ways to get a good night's rest.

Comments (0)

Trust Your Instincts

Learn when to trust your intuitions – and when to go with your head instead

Comments (0)
Women's Health

What is Women's Health?

With the launch of the South African edition of Women’s Health, we’re bringing a fresh alternative to women who see being healthy – both physically and emotionally – as integral to achieving a happy, balanced life. The difference? We’re real women. Our advice comes from experts, it’s practical and we don’t preach.

Comments (0)

6 Ways to Beat the Munchies

I swear, sometimes I can hear that chocolate calling my name... sound familiar?

Comments (0)

Foods That Burn Fat

If you’re trying to pare down your pot belly, nibble on these

Comments (2)

How to be a Smart Shopper

There’s no need to break the bank on your monthly shop – here are simple tips to help you cut costs.

Comments (0)

Do-It-Yourself Pedicure

Now that strappy-sandal season is upon us, it’s time to pamper your feet with this pedicure.

Comments (0)

Eat So You'll Live to 100

Make note of these anti-aging foods and stock up on them when you’re at the supermarket.

Comments (0)

Know His Stuff

Think you know what's below his belt? Truth is he may not even know the finer details of his man tool. Here's the lowdown...

Comments (4)

5 Steps to a Flat Stomach

Endless crunches aren't the way to a washboard stomach – we have the secret (and want to share)!

Comments (3)

Skin Care Product Tips

Your skin is your most valuable asset. Isn’t it time you showed it some love?

Comments (3)

Running FAQs

New to running? Then you've probably got a few questions. Check out these beginner tips from Runner’s World

Comments (0)

Have More Sex!

It’s not just for tickling your taco. Getting it on is good for the whole enchilada

Comments (0)

Run For Your Healthy Life

So you need a good reason to start running? Listen up honey – we'll give you six

Comments (0)

5 Slimming Strategies

Slimming down can be easier than you think. Our experts lend their insights - and appetites - to the cause

Comments (1)

Mom knows best

Here’s your pocket-mom guide to surviving life

Comments (0)

Bedroom Makeovers

Boost your bedroom’s sex appeal in nine easy steps

Comments (0)

Seven Pains You Should Never Ignore

Your body knows you best... so when it starts speaking to you, you should listen! Keep an eye out for the following warning signs

Comments (2)

Locker Room Rules

We've put together 10 tips to help you avoid being “that girl” at the gym

Comments (0)

Recipes

To learn more about your car, Click Here!

Girl Torque

WIN A HOLIDAY WORTH R40000