Endless crunches aren't the way to a washboard stomach – we have the secret (and want to share)!
Most of us don’t stress about a bit of tummy fat hanging over our waistbands during the winter – after all, damage control is just a body-shaping undergarment away. But now you’re headed to a place where not even the best body shapers can save you: the beach.
The frustrating reality is that the midsection is one of the trickiest areas to tone. That’s why even women dedicated to regular exercise often can’t iron out their abs. Fortunately, with expert help, we’ve come up with the ultimate tummy-flattening plan. Not only is it super effective, but it’s likely loads easier than the agonising abs workouts you’ve been putting yourself through.
You're talking about me here! I know I need to work my abs, but my lazy, self-sabotaging ways will make me leave it till last! I need to get out of my own way here. This'll help alot! Thanks for this.
love your Mag!
Please can you find out where i can get Fematril - libido enhancer in SA or Port Elizabeth.
Thanks
L
Please could you let me know where I can get Fematril - it seems to be the best libido enhance on the market but I cannot seem to find it - in Gauteng. your urgent response would be greatly appreciated.
abs are my worst. i need help, i know i used to have great abs..but they have disappeared somewhere..i eat sweetend low fat yoghurt with my kellogs special K everyday, because i dont take milk, could this be a problem?
I love abs exercise so post more of these, we need all the help we can get. Thanks again for the tips.
Hi thank you for a wonderfull mag,I myself struggle with weight,and reading your wonderfull tips helps a lot.
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