Who says a healthy dinner needs to be boring? Try George’s scrumptious Thai tuna burgers and kill your fast food craving at the same time…Go
Pork Fillet Stir-fry With Green Chilli Paste
Try this exotic pork stir-fry dish with green chilli paste and coconut milk…
Chocolate Shake To Fuel Your Workout
Fuel your workouts with this yummy chocolate shake.
Healthy Breakfasts In Five Minutes!
Don’t settle for a granola bar for breakfast when you are rushed in the morning. Instead make one of these healthy meals that are for you in five minutes or less. Ready to start your day right? Don’t waste any time, read on…
The Best Coconut Recipes
Tropical summer flavour and healthy fatty acids come together in these skinny coconut recipes…
Make Your Own Health Drinks
Need more energy? A protein boost? No need to splash out on pricey health drinks. All you need is a blender and fresh ingredients.
Packed with Omega-3′s this lunch recipe is a nice change from a normal salad with some yummy crunchy bits and it’s below 2000 kilojoules!Go
Who says Indian butter chicken has to take hours and ruin your diet? Get the flavour without the fat by making Thamar’s recipe…Go
Your frozen yoghurt fix is either a smart way to satisfy your sweet tooth or a diet disaster – it all depends on the toppings you choose.Go
Eating a healthy protein-packed breakfast will crush those cravings later in the day. Try these three options…Go
You don’t want to slave away in the kitchen on a Friday evening, but that doesn’t mean you have to hit the drive-through either. This salad is light, yummy and really easy to prepare. Using rocket instead of lettuce adds extra flavour too!Go
A combination of sweet and savoury; you’ll want to try these heavenly blueberry and cream cheese hotcakesGo
Dining outdoors doesn’t mean you need to ditch your diet. Add guacamole to your shopping list and reap the benefits of avos!Go
Take tips from this triathlete to ensure you don’t overdo your kilojoule intake.Go
Want to eat healthy? Start with the most important meal of the day – breakfast. Try this homemade granola with less fat and sugar than the store-bought version…Go
Don’t be deceived by its simple appearance – the secret to this salad is in a sprightly dressing.Go