No food in the house? Got eggs? You can make Wanita’s fritatta recipe for dinner without much in your cupboard at all!Go
Yummy Yoghurt Recipes For Kids
Introduce healthy probiotics, calcium and protein to your child’s diet with this yummy recipe!
Pork Fillet Stir-fry With Green Chilli Paste
Try this exotic pork stir-fry dish with green chilli paste and coconut milk…
Chocolate Shake To Fuel Your Workout
Fuel your workouts with this yummy chocolate shake.
Healthy Breakfasts In Five Minutes!
Don’t settle for a granola bar for breakfast when you are rushed in the morning. Instead make one of these healthy meals that are for you in five minutes or less. Ready to start your day right? Don’t waste any time, read on…
The Best Coconut Recipes
Tropical summer flavour and healthy fatty acids come together in these skinny coconut recipes…
Courgette noodles are a good alternative to pasta as they hold their shape nicely and have good flavour. Plus you can serve them with anything.Go
Women’s Health editor, Kate Wilson, is nothing short of a Masterchef in the kitchen! Try her ratatouille recipe this meat-free Monday…Go
Senior features writer, Kirsty Carpenter, likes socialising more than spending time in the kitchen. Entertain your guests with her easy rib recipe…Go
Boost your nutrition and rev up your taste buds with this coconut crumbed fish dish.Go
These refreshing summer cocktails clock in at 800kJ or less – and have surprising health benefits to boot. Cheers to that!Go
Who says a healthy dinner needs to be boring? Try George’s scrumptious Thai tuna burgers and kill your fast food craving at the same time…Go
Packed with Omega-3′s this lunch recipe is a nice change from a normal salad with some yummy crunchy bits and it’s below 2000 kilojoules!Go
Who says Indian butter chicken has to take hours and ruin your diet? Get the flavour without the fat by making Thamar’s recipe…Go
Your frozen yoghurt fix is either a smart way to satisfy your sweet tooth or a diet disaster – it all depends on the toppings you choose.Go
Eating a healthy protein-packed breakfast will crush those cravings later in the day. Try these three options…Go