We’ve roped in an expert, nutrition and food studies professor Dr Marion Nestle, for the low-down on health-related label claims you need to heed.Go
Date, Coffee And Walnut Cake
This cake is nutty, moist and entirely wheat-free, so it makes perfect Passover fare… or just to have with an afternoon cuppa.
Avocado Cheesecake Recipe
Avocados and cheesecake. You wouldn’t normally associate these two together, but this combination works! Try this recipe.
Simply Splendid Salad Recipes
These fast and easy recipes highlight the unmistakable taste of fresh, sun-grown goodness.
WH Slim Suppers
Dinner doesn’t have to derail your diet. We’ve rounded up the tastiest fat-fighting meals to help you fill up without filling out. Find your slim supper here…
This delicious, easy breakfast muffin recipe is from Jackie Cooks At Home, the recipe book by Hartford House executive chef Jackie Cameron.Go
Here’s how to make Andy Allen’s Chicken Parma with roasted tomato Sugo & Prosciutto shards…Go
Looking for a lean meal that’s got flavour without the fat? Try this recipe that your guests will love!Go
Here’s a rundown of four all-natural remedies that have been backed up by science to soothe your sore muscles.Go
When you’re overwhelmed, you’re likely to fall back on habits – including good ones! Read this…Go
Want to know which calcium supplement is best? Our dietician, Celeste Naude, has the answer…Go
Got some downtime over the long weekend? Bake these recipes, then put on a pot of coffee and enjoy your long weekend…Go