Nutrition
Editor Picks
Top lists
Better Sex
Relationships
Get Started
Decode Him
Eating Strategies
Be In The Know
Work it off
Use this, not that!
Use This, Not That!
Cut the fat – not the taste – when you’re cooking these deliciously sinful cakes and puddings.
USE THIS: 2% milk
NOT THAT: Heavy cream
This swap slashes 2 926kJ per cup. “It will still have a nice, rich, creamy body, but so much less fat,” says nutritionist Keri Gans.
- 1 of 3
- ››
Last updated: Wed, 2012-02-01 10:49








Post new comment