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A Gluten-Free, Dairy-Free Pancake Recipe That Doesn’t Skimp On Taste

Posted on: by Women's Health
dairy-free pancake recipe

By Amy Rankin

Proof that pancakes can be healthy (and still taste delicious)

When I was about 10, my dad’s mother taught me how to make the simplest pancakes with the Number 1 recipe. It’s called “Number 1”, because you only need one portion of each ingredient, so as a 10-year-old, I memorised it and still use it today. However, I’ve tweaked the ingredients so that the recipe suits my gluten-free, dairy-free lifestyle.


Gluten-Free, Dairy-Free Pancake Recipe


– 1 cup of soy milk
– 1 cup of gluten-free cake flour
–1 egg
–1 tsp baking powder
– 1 tbps of oil

1/ Mix all the ingredients together and gently fry dollops of batter in a pan over medium heat.
2/ Serve a stack of flapjacks with fresh fruit (blueberries, strawberries, pomegranate arils) and honey and a sprinkling of cinnamon if you like.

Looking for more pancake recipes? Try this two-ingredient recipe, or this delicious butternut version.

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