Eat So You’ll Live to 100

Posted on: October 5th, 2009 by michael.baillie

Make note of these anti-aging foods and stock up on them when you’re at the supermarket.

  1. Dry Goods
  2. Fish
  3. Fresh produce

Dry Goods

Aug2009Friends1.jpgAlmonds Chickpeas Green tea Oatmeal Olive oil Pecans Walnuts Whole-grain pasta Whole-wheat bread

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