Health Benefits Of Rooibos Tea

Rooibos, our uniquely South African herbal tea, has long been called “red gold” and its healing properties lauded for everything from a skin remedy to treating babies with colic. People have been making rooibos their healthier choice of beverage as it’s naturally decaffeinated, which makes it a great option for anyone avoiding caffeine, and because it’s low in tannins, it doesn’t interfere with iron absorption in the body. The humble bush tea has been through something of a makeover with cafés now serving red espressos alongside cappuccinos, and researchers are regarding rooibos as a preventative measure against serious lifestyle diseases. Here, more reasons to turn the kettle on…