Nutrition
Editor Picks
Top lists
Better Sex
Relationships
Get Started
Decode Him
Eating Strategies
Be In The Know
Work it off
healthy smoothies
Give Your Smoothies A Healthy Boost
How hard can it be to make a delicious smoothie – just chuck everything in the blender and press a button, right? Well, yes and no. Here are 10 tips to take your blends from ordinary to delicious (and good for you), with minimal fuss.
Inspired to become queen of smoothies? Take a look at these recipes for blends with benefits.
Pack your blends with extra goodness and extra flavour by adding coconut to boost your immune system, and almonds, which are a great source of vitamin E. Grind your own, or add other ingredients like Brazil nuts, macadamias or cashews.
- 1 of 10
- ››
Last updated: Mon, 2011-01-10 10:38
Daily Picks
Win weekly
Hmmm... never thought about adding coconut- must be delicious!
Post new comment