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Holiday eating tips
Holiday Eating Survival Tips
Holidays are a season of abundance and it's easy to overindulge when fridges and tables are overflowing with all sorts of interesting and delicious foods and drinks. Here are a few survival tips to help you enjoy holiday eating and still stay in shape...
Have your favourite drink, dessert, chocolate or sweets without guilt, but always go for small portions. This way you get to enjoy your favourites and sample all the different foods, without overdoing it.
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Last updated: Mon, 2010-12-20 08:00
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