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Ways Cherries Benefit You
Top Up With Cherries
Cherries pack in the nutritional punch. Here are the reason's they'll give you a boost...
Superfood factor: Glucose and fructose – simple carbohydrates that are easy to digest quickly, giving muscles the instant energy they need to power through workouts. Drink 240ml an hour before your sweat session to top off your carb stores.
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Last updated: Tue, 2011-04-26 09:40
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