breakfast recipes for your dream body

941 kilojoules

What You Need
• 2 T olive oil
• 2 c halved and sliced white button mushrooms
• 0.25 t salt
• 3 large eggs
• 3 egg whites
• 2 T fat-free milk
• 2 T chopped fresh flat-leaf parsley
• 2 T snipped fresh chives
• 0.25 t freshly ground black pepper
• 1 medium onion, peeled, halved and thinly sliced
• 250g bottled artichoke hearts, drained
• 56g goat's cheese

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