Recipes that will add years to your life

The Botox Diet

Add these recipes to your week and you'll lose weight and erase age in no time...

by Recipes and styling by Ashley Probert

Breakfast: Berry Smoothie

Recipe

1 handful blackberries, gooseberries and raspberries
2 cups chopped watermelon
1 handful fresh mint

Blitz in a blender and serve. Note: you can up this smoothie’s antioxidant properties by using rooibos tea to thin it down.

Serves 2 Per serving: Energy: 351KJ Carbohydrates: 25.5g Protein: 2.4g Fat: 0.7g

Last updated: Mon, 2011-05-16 09:26

By Anonymous on 2010-07-27 11:36

The Energy of 4991.8kJ is not correct... It's substantially lower than that.

By Anonymous on 2010-07-27 12:03

yummy!

By Thamar Houliston on 2010-07-27 15:13

Thanks for picking that up, I have adjusted the kilojoules to the correct amount.

By Noms on 2010-08-23 16:21

Looks yummy, I don't like gooseberries though can I swap with some thing else?

By Anonymous on 2010-10-01 09:33

Is it ok if I have a smoothie before exercising?

By Miocene on 2010-10-25 16:13

Botox diet is a challenge for me!

By Anonymous on 2010-12-16 22:23

Your Botox diet seem to have a lot of starch eg. corn, bean etc., The botox I know that helps me...yes u got the berries,.but they not seasonal year in & out?. Salmon, dark green veggies, the berries, lemon with warm water (1st in the morning), green tea. But! the 2 best of all..if you can't afford salmon. next best thing is pilchards, any fish that has Omega 3 & 6, also add primerose, and a lot of 'sun screen' when your out on the beach. Your Botox is very complicated, make it simple...