Summer is undeniably smoothie season – and with plenty of seasonal fruit around, one quick whiz in the blender and that's breakfast.

These great-tasting smoothies in gemstone colours will have you drinking to your health before you can say "rise and shine".

Megan Hussey, founder and co-owner of healthy eatery Osumo, says: "Always use the best ingredients available. Use a good-quality low-fat frozen yoghurt (Marcel's if possible) and fresh frozen fruit, and go easy on the ice." Her favourite combinations: mixed berries, banana, Woolworths organic vanilla yoghurt, vanilla essence and a scoop of whey protein, or vanilla frozen yoghurt, peanut butter, honey and banana. "I love the decadent flavour," says Hussey, "and it's healthy and well-balanced too."