tastier salad recipes

Prep Time: 15 minutes
Cooking Time: 10 minutes
Serves: 2

What You Need
3 cups chopped rocket
1/4 avocado, diced
1 medium yellow tomato, diced
1/2 cucumber, diced
2 Tbsp chopped red onion
1/4 cup sultanas
1/2 cup canned unsalted chickpeas, rinsed and drained
1 skinless chicken breast (170g), grilled and chopped
2 tsp sunflower seeds

For The Dressing:
1 tbsp olive oil
1/2 tsp orange zest
2 tbsp lime juice
1 tbsp honey
1 large pinch cinnamon
1/4 tsp ground cumin

Method
Combine all dressing ingredients in a blender or food processor, or whisk together until smooth. In a large bowl, combine rocket, avocado, tomato, cucumber, onion, raisins, chickpeas, and chicken. Toss well with dressing. Top with sunflower seeds.

Per Serving: 1725kJ, 14g fat (2g sat), 47g carbs, 289mg sodium, 7g fibre, 26g protein.