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food labels
What Food Labels Really Mean
Food labels can be misleading. Here's what they really mean...
Yes, South Africans are getting wider, but we're trying to buy healthy fare! Our online poll asked WH readers which health-related label claims they heeded most. Here, nutrition and food studies professor Dr Marion Nestle evaluates the top five...
Product Promise
Low-fat
Dr Nestle says
Saturated and trans fats are the ones to avoid. Look for 'low in saturated fat' and 'trans-fat-free'.
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Last updated: Wed, 2011-11-30 16:16
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