low-fat dips best foods for women
The Best Dips You Can Buy
Beat the festive bulge with these dips that are low-fat and are available at your local store. Chop, chop!
by Celeste Naude, Photos James Garaghty
Lancewood Chunky Cottage Cheese with Chives
Simple and fresh – goes well with spicy veggies or crackers. Add cracked black pepper for extra zing!
Per 45g (about 3 heaped teaspoons): 189 kJ Protein (g) 4.8 Carbs (g) 1.4 Total fat (g) 2.3 Sodium (mg) 149.
Last updated: Thu, 2012-01-05 11:09
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