Sex & Relationships

Along the 26-point sequence of the alphabet there are many, many, many sexual references, and not all of them are X-rated. In fact, once you've covered the ABCs of sex – from the part of the brain that can interfere with orgasm to the essential mineral a man depletes with every climax – you may have a greater understanding of the wonders of the human body, as well as the human mind. Try these tips, from The Men's Health and Women's Health Big Book of Sex. Buy it here!

A: Amygdala

These almond-shaped structures deep in the brain control the emotional processing system of fear and anxiety. In order to become aroused, women in particular need to power down the amygdala and relax, shelving the day's worries and obsessive thoughts. One of the best ways to do that is to draw a steamy bath about an hour before having intercourse to calm your nerves. Listening to your favourite soothing music while in the bath helps too. Studies have shown that hearing music you know by heart triggers a deeply relaxing physiological response. Cue up the Coldplay.

Last updated: Fri, 2011-09-23 08:49

By Annomous (not verified) on 2011-09-23 11:34

I enjoy my Clitorus been stimulated, but feel uncomfortable with my husbands finger inside me, so I never let him. He says he want's to experiment and find my G spot.
Having my clitorus stimulated gets me to an amasing orgasm and I love his penis penitrating me straight afterwards.
Am I missing out on not letting him tickle inside me?

By Christine Sinclair (not verified) on 2011-09-28 14:36

Absoultely you should let him, but lots of lube if you think its going to be uncomfortable you may be a little tense and let him slowly explore,,,,its very much added value to clitoral orgasm.....go for it....dont deny yourself even more pleasure !!!