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you’ll love, straight from Women’s Health.
Sponsored: Celebs like Kristen Bell aren’t afraid to admit they’re also all about those steps. Check out the crazy things done in the name of #goals…
Sponsored: Wear them with your favourite anything; skirts, skinnies, shorts, or dress.
The free-bleeding movement—going without a pad or tampon during your cycle—has hit the gym. Well, kinda.
Sponsored: No need for bulky fitness trackers that ruin your outfit…
Let your love of the essential shade of pink go straight to your feet this spring. These are the sneakers we’re falling hard for right now…
Like the milk in your fridge, even your favourite fitness gear, has an expiry date! Follow these tips and you’ll know when it’s time to ‘throw in the towel’
Confused by all the variety in the sports bra aisle? We got measured and fitted to find out exactly how to choose the right fit for your body and workout.
Recently, in an office slam down, I volunteered to let my mom dress me for a week. Surprisingly, this brazen attempt went reasonably well. Reasonably.
Sponsored: No outfit changes needed — adidas has you covered for all activities!
Gym gear smelling super fresh… before you’ve even got your sweat on? Get rid of that gross sweat smell with these hacks.
I knew interning would be fun, but I never thought I’d accept the challenge of letting my boyfriend choose my outfits for five full working days.
Our deputy editor is a born and bred Capetonian who wears jeans every day. Here’s what happened when the boss challenged her to a week of Joburg style.