Oscar awards season is here, forecasts are out but who do you think should walk away with the most coveted awards this year?Go
Battle Ropes Workout
Nicole Chaplin of shows you three fantastic battle rope moves to tone your whole body.
Women’s Health Rocks The Push-Up
So the guys at Men’s Health were challenged to see how many push-ups they could do. The Women’s Health team one-upped them, because we’re hardcore like that! [Watch the video]
Hot Beach Bodies On Camera!
Check out summer’s hottest swimwear featuring the Women’s Health and Men’s Health Tropitone Best Beach Body winners here!
Kerry Washington: The Game Changer
This has been the year of Kerry Washington, star of The Fixer and Django Unchained. She spoke to Women’s Health South Africa about politics, prayer, Pilates…
Video: Get A Butt Like Elsa Pataky!
The star of The Fast & Furious 6, Elsa Pataky, has a hotter body than a Porsche Spyder! See her up close in our behind-the-scenes video at her Women’s Health cover shoot.
The Women’s Health team took the six-week chin-up challenge. Watch the video to see how they did after six weeks….Go
The WH team is taking the challenge to do a pull-up in six weeks! Ready to get started? We got the fittest woman in Africa – CrossFit coach Carla Nunes da Costa – to show us exercises you can do to help you work towards the chin-up. Watch it here!Go
There’s nothing dull about pop superstar Pink. Go behind-the-scenes at her Women’s Health cover shoot and find out how she maintains those rock-hard abs!Go
Our October cover star, Elizabeth Banks, gives tips for a healthy relationship, incorporating fitness into your social life and how humour can help you cope. Watch our video with her here…Go
An recipe that is as easy as breaking an egg! Watch how to make an egg in the nest – a perfect winter breakfast…Go
Ready to power up your yoga? This cross-training sequence will strengthen key muscle groups in your body and help ensure a strong, safe yoga practice.Go
This super healthy meal is the ultimate guilt-free Monday meal! Watch the video to see how to make it!Go
It’s Women’s Month this August and in honour of you, we’ve teamed up with Adventure Boot Camp to bring you some bootylicious moves you can try at home now!Go