In October 2013 digital editor, Thamar Houliston, took part in the five-day Himalayan 100-Mile Run and Trek event! Check out the video highlights here…Go
Catching Up With Singer Shakira
We caught up with Shakira on her Women’s Health cover shoot. Watch the video here!
Battle Ropes Workout
Nicole Chaplin of shows you three fantastic battle rope moves to tone your whole body.
Women’s Health Rocks The Push-Up
So the guys at Men’s Health were challenged to see how many push-ups they could do. The Women’s Health team one-upped them, because we’re hardcore like that! [Watch the video]
Hot Beach Bodies On Camera!
Check out summer’s hottest swimwear featuring the Women’s Health and Men’s Health Tropitone Best Beach Body winners here!
Kerry Washington: The Game Changer
This has been the year of Kerry Washington, star of The Fixer and Django Unchained. She spoke to Women’s Health South Africa about politics, prayer, Pilates…
Isidingo star Pearl Thusi rocks prints in our May issue. Check out our video here with her and then get the May issue for the full fashion spread with this unpretentious celeb who is true to herself…Go
Lesley-Ann Brandt, who stars in the series Spartacus and in the movie Painkillers, has a fighting fit bod. Find out how she stays in shape and steal her moves!Go
Oscar awards season is here, forecasts are out but who do you think should walk away with the most coveted awards this year?Go
The Women’s Health team took the six-week chin-up challenge. Watch the video to see how they did after six weeks….Go
Wondering why he never asked you on a second date? You may have made one of these mistakes…Go
The WH team is taking the challenge to do a pull-up in six weeks! Ready to get started? We got the fittest woman in Africa – CrossFit coach Carla Nunes da Costa – to show us exercises you can do to help you work towards the chin-up. Watch it here!Go
There’s nothing dull about pop superstar Pink. Go behind-the-scenes at her Women’s Health cover shoot and find out how she maintains those rock-hard abs!Go
Our October cover star, Elizabeth Banks, gives tips for a healthy relationship, incorporating fitness into your social life and how humour can help you cope. Watch our video with her here…Go