• Battle Ropes Workout

    Battle Ropes Workout

    Nicole Chaplin of shows you three fantastic battle rope moves to tone your whole body.


  • Women’s Health Rocks The Push-Up

    Women’s Health Rocks The Push-Up

    So the guys at Men’s Health were challenged to see how many push-ups they could do. The Women’s Health team one-upped them, because we’re hardcore like that! [Watch the video]


  • Hot Beach Bodies On Camera!

    Hot Beach Bodies On Camera!

    Check out summer’s hottest swimwear featuring the Women’s Health and Men’s Health Tropitone Best Beach Body winners here!


  • Kerry Washington: The Game Changer

    Kerry Washington: The Game Changer

    This has been the year of Kerry Washington, star of The Fixer and Django Unchained. She spoke to Women’s Health South Africa about politics, prayer, Pilates…


  • Video: Get A Butt Like Elsa Pataky!

    Video: Get A Butt Like Elsa Pataky!

    The star of The Fast & Furious 6, Elsa Pataky, has a hotter body than a Porsche Spyder! See her up close in our behind-the-scenes video at her Women’s Health cover shoot.


Video: WH Meets Pearl Thusi

Posted on: April 15th, 2014 by Thamar Houliston
Pearl Thusi

Isidingo star Pearl Thusi rocks prints in our May issue. Check out our video here with her and then get the May issue for the full fashion spread with this unpretentious celeb who is true to herself…


Get A Body Like Lesley-Ann Brandt

Posted on: April 15th, 2014 by Thamar Houliston

Lesley-Ann Brandt, who stars in the series Spartacus and in the movie Painkillers, has a fighting fit bod. Find out how she stays in shape and steal her moves!


Video: Running The Himalayas

Posted on: March 19th, 2014 by Thamar Houliston
Himalayan 100 miler

In October 2013 digital editor, Thamar Houliston, took part in the five-day Himalayan 100-Mile Run and Trek event! Check out the video highlights here…


Your Oscar Awards Predictions

Posted on: February 28th, 2014 by Joy Niemack

Oscar awards season is here, forecasts are out but who do you think should walk away with the most coveted awards this year?


WH Chin-up Challenge Final Results

Posted on: December 9th, 2013 by Joy Niemack

The Women’s Health team took the six-week chin-up challenge. Watch the video to see how they did after six weeks….


Video: Dating Do’s And Don’ts

Posted on: December 5th, 2013 by Thamar Houliston

Wondering why he never asked you on a second date? You may have made one of these mistakes…


Holiday Workout For Home

Posted on: November 18th, 2013 by Joy Niemack

Get-fit at home with this killer workout. Watch the moves here!


How To Do A Chin-Up

Posted on: November 7th, 2013 by Thamar Houliston

The WH team is taking the challenge to do a pull-up in six weeks! Ready to get started? We got the fittest woman in Africa – CrossFit coach Carla Nunes da Costa – to show us exercises you can do to help you work towards the chin-up. Watch it here!


Behind The Scenes With Pink

Posted on: October 22nd, 2013 by Joy Niemack

There’s nothing dull about pop superstar Pink. Go behind-the-scenes at her Women’s Health cover shoot and find out how she maintains those rock-hard abs!


How Elizabeth Banks Stays Happy And Healthy

Posted on: September 25th, 2013 by Thamar Houliston

Our October cover star, Elizabeth Banks, gives tips for a healthy relationship, incorporating fitness into your social life and how humour can help you cope. Watch our video with her here…


Make An Egg In A Nest

Posted on: August 22nd, 2013 by Joy Niemack

An recipe that is as easy as breaking an egg! Watch how to make an egg in the nest – a perfect winter breakfast…


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