“I’m a firm believer that you can have the body you want, only to the extent that you’re willing to work for it,” says Amber Heard. Here are her shape-up secrets.Go
The 15 Best Fat-Burning Foods
These foods build muscle, promote fat burning or simply use energy (burning those kilojoules) just to digest them! Stock up today.
Feel Fat After The Weekend?
So you ate and drank too much this weekend and […]
23 Ways To Blast An Easter Egg
Did you overindulge this Easter? For every 17g of hollow egg you eat pick something from this list to burn it off…
WARNING: Do Not Buy These Weight-Loss Products!
If you have across any emails, Twitter and Facebook posts or websites that look like Women’s Health that direct you to a site promoting miracle weight-loss products called alongside Women’s Health branding, please be aware that this is a scam!
7 Reasons To Lose Your Belly Fat
The dangers of belly fat are reason enough to lose weight. Find out why you should aim for a toned tummy today!
Lose your belly fat with this meal by meal eating guide…Go
Scientists have found that getting up early and enjoying the early morning light helps you lose weight.Go
These drastic weight-loss strategies won’t give you the promised results and may even be harmful to your health…Go
Healthy eating and exercise are key to weight loss. That being said, there are some pretty interesting but strange weight-loss tricks.Go
A greater waist circumference is associated with a higher risk of death, regardless of your BMI.Go