• The 15 Best Fat-Burning Foods

    The 15 Best Fat-Burning Foods

    These foods build muscle, promote fat burning or simply use energy (burning those kilojoules) just to digest them! Stock up today.


  • Feel Fat After The Weekend?

    Feel Fat After The Weekend?

    So you ate and drank too much this weekend and […]


  • 23 Ways To Blast An Easter Egg

    23 Ways To Blast An Easter Egg

    Did you overindulge this Easter? For every 17g of hollow egg you eat pick something from this list to burn it off…


  • WARNING: Do Not Buy These Weight-Loss Products!

    WARNING: Do Not Buy These Weight-Loss Products!

    If you have across any emails, Twitter and Facebook posts or websites that look like Women’s Health that direct you to a site promoting miracle weight-loss products called alongside Women’s Health branding, please be aware that this is a scam!


  • 7 Reasons To Lose Your Belly Fat

    7 Reasons To Lose Your Belly Fat

    The dangers of belly fat are reason enough to lose weight. Find out why you should aim for a toned tummy today!


How To “Detox” The Right Way

Posted on: April 22nd, 2014 by Dietician Celeste Naude

Our dietician gives five steps to clean up your diet the right way…


Look And Feel Great By Tomorrow

Posted on: April 17th, 2014 by Joy Niemack

Last-minute weekend plans? Here are our simple tips to feel less bloated and look great by tomorrow!


Meal-By-Meal Guidelines To Lose Belly Fat

Posted on: April 16th, 2014 by Joy Niemack

Lose your belly fat with this meal by meal eating guide…


Super-Skinny Snacks

Posted on: April 16th, 2014 by Thamar Houliston

These 400-kilojoule snacks are a perfect fit for your diet…


How Early Morning Light Can Help You Lose Weight

Posted on: April 15th, 2014 by Sarah Knapton, Science Correspondent

Scientists have found that getting up early and enjoying the early morning light helps you lose weight.


Four Food Journal Mistakes You Are Making

Posted on: April 14th, 2014 by Terri Huggins
Food journal

Fix these food journal errors to drop more kilograms.


Avoid These Fad Diets

Posted on: April 11th, 2014 by Thamar Houliston
baby food

These drastic weight-loss strategies won’t give you the promised results and may even be harmful to your health…


Seven Weird Things That Promote Weight Loss

Posted on: April 11th, 2014 by ALISON GOLDMAN for Women's Health USA

Healthy eating and exercise are key to weight loss. That being said, there are some pretty interesting but strange weight-loss tricks.


A Fat Belly Could Kill You?

Posted on: April 10th, 2014 by ROBIN HILMANTEL For Women's Health USA

A greater waist circumference is associated with a higher risk of death, regardless of your BMI.


The Fat Fighters

Posted on: April 8th, 2014 by Thamar Houliston

Stock up on these foods to help you curb hunger and speed up weight loss…


Avoid These Post Weight-Loss Mistakes

Posted on: April 7th, 2014 by Aleisha Fetters

Here are four habits that’ll make you gain back any weight you lose and how to keep from falling into these traps.


Scam Warning: Don't purchase any weight-loss products online that say they are endorsed by Women's Health! Click here for more info.