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how to stop yo-yo dieting
Stop The Yo-Yo Dieting
Weight gain, weight loss, weight gain... we've got 8 tips for keeping the weight off for good!
"One of the most important tips for being a successful weight loser is not to let past failed attempts keep you from trying again," Dansinger says. "Every time you fail, you get more insight about what to do differently next time."
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Last updated: Wed, 2010-10-06 16:09
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