Lose The Last 5 Kilos

Posted on: January 18th, 2013 by Thamar Houliston

News flash! Losing five kilos won’t make you smarter or pay for your holiday. But follow this plan from Michelle Bridges’ book Losing The Last Five Kilos for four weeks and we promise your jeans will glide on…

Start with the five-day plan in this exclusive extract – it’s full of easy recipes (all make two servings), with ingredients available in any supermarket, so no scouring for obscure pulses. We’ve even counted the kilojoules and drawn up a shopping list for you. So all you have to do is whip up tasty meals, keep up regular exercise and watch those kilos melt away.



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