10 Tips To Lose Weight Fast

Posted on: January 10th, 2012 by Annel Malan
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Our dietician helps you get into shape this new year with these 10 easy weight-loss tips…


  1. Go Halvies
  2. Ditch The Juice
  3. Don’t Clean Your Plate
  4. Eat By Numbers
  5. Drink First
  6. Balance The Scales
  7. Start Healthy
  8. Up The Fibre
  9. Go Plain
  10. Keep It Light

Go Halvies

17339-greeneye_lettuce-7273.jpgInstead of a whole sandwich, have only half and balance the meal with fresh fruit or some grilled or raw veggies.


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