Slimdown Training And Meal Plans: Month Two

Posted on: October 9th, 2012 by Thamar Houliston

After one month of following the Sports Science Institute of South Africa meal and training plans, it’s time to switch them up a bit.




It’s our second month – see your meal plan variations for ALL PROGRAMMES by clicking below…

See all the entries here!



For your Slimdown In No Time Training Plan click below…



For your Slimdown At Home Training Plan, click below…



For your Slimdown, Get Fit And Strong Training Plan, click below…




To update your profile and stand in line as our wild card entry, visit Slimdown Slamdown

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