Are you an active healthy woman, but you weren't always? Making the right lifestyle changes can have a huge affect on your happiness and of course your waistline. Many of us have been on this journey, but some have changed their lives more than others. If you've done a complete 360 then we want to know...
I saw post via facebook on the Women’s Health site that they would like to lose weight for their wedding day. I got married in December and I had to drop a dress size to fit into my wedding dress. I went wedding dress shopping in July 2009, and it was one size too small, but I instantly knew that this was the dress I wanted to wear on my wedding day, so I bought it…
