Wishing for a sweet treat without totally throwing your weight-loss goal out? Try these sweet treats on for size…
Ola Solero Red Berries
A creamy, smooth sweet berry treat that’s low in fat and not loaded with kilojoules.
Per serving (90ml): 467kJ, 1.4g protein, 22.5g carbs, 20.7g sugar,2.4g total fat, 38mg sodium
Ola Solero Red Berries
A creamy, smooth sweet berry treat that’s low in fat and not loaded with kilojoules.
Per serving (90ml): 467kJ, 1.4g protein, 22.5g carbs, 20.7g sugar,2.4g total fat, 38mg sodium
Popcorn Indiana Original Kettlecorn Popcorn
Satisfy your sweet tooth while you get some fibre without blowing the kilojoule-bank.
Per 28g serving (1 small packet): 563kJ, 1.3g protein, 20.7g carbs, 9.2g sugar, 5.1g fat, 2.1g fibre, 157mg sodium
Woolworths Slimmer’s Choice Frozen Yoghurt
Sweet, cool and low in fat with different flavours to choose from.
Per 175ml serving: 500 kJ, 2.8g protein, 21.5g carbs, 12.9g sugar, 2.4g sugar, 84mg sodium
Maynard’s Wine Gums
These chewy sugary treats last long and half a roll will give you all the sweetness you need.
Per ½ roll (about 20g): 273kJ, 1.7g protein, 15.5g carbs, 11.5g sugar, 15mg sodium
Sonnendal Tootilli Frooti Yoghurt
Fruity and sweet, this makes a healthy dessert, with the bonus of providing high quality protein and calcium.
Per 175ml serving: 518kJ, 4.6g protein, 19g carbs, 17g sugar,
3.2g total fat, 53mg sodium, 170mg calcium
Woolworths Marshmallow Milk Chocolate Egg
One of these small and sweet eggs will give you sweetness without overdoing the kilojoules
Per 17g serving (1 egg): 295kJ, 1.4g protein, 10.5g carbs, 8.7g sugar, 2.5g total fat, 16mg sodium