Your Summer Flat-Belly Eating Plan
Posted on: November 22nd, 2012 by Thamar Houliston

It is possible to eat delicious food and whittle your waist at the same time. This one-day eating plan has been designed to keep you trim and satisfied.
Breakfast: Eggs Benedict
Eating eggs for breakfast will make you fuller so you'll eat less for the next 36 hours, which helps weight loss.
Breakfast: Eggs Benedict
Eating eggs for breakfast will make you fuller so you'll eat less for the next 36 hours, which helps weight loss.
Snack: Kiwi Smoothie
Try this smoothie as a snack instead of that mid-morning chocolate treat.
Lunch: Tuna And Bean Salad
Packed with protein this salad will give you energy and fill the gap for longer.
Afternooon Snack: Nectarines & Crackers
Nectarines are full of vitamin C which helps metabolise fat.
Dinner: Prawn Pasta Salad
Adding pine nuts will make you think you're full.
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