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30 Days Of Yoga: Day One

Posted on: August 3rd, 2012 by Kele Scheppers
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Have you survived the mid-year slump? Joining the 30 Day Yoga Challenge and unwind.

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Join The 30 Day Yoga Challenge

Posted on: July 25th, 2012 by Kele Scheppers
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Are you into yoga? Well, here’s a challenge that might be right up your alley!

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Gear Up For Yoga

Posted on: November 1st, 2011 by Joy Niemack
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Here’s what you should know about the gear you need for yoga…

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The Right Yoga For You

Posted on: August 19th, 2011 by Kirsty Carpenter
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Your quick guide to understanding yoga styles…

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Yoga For Better Sex

Posted on: June 24th, 2011 by Thamar Houliston
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Foreplay on the mat. This sexy sequence will have him coming back for more…

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The Best Yoga for Women

Posted on: May 16th, 2011 by Thamar Houliston
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Practice these 10 yoga exercises at least three times a week for optimal overall health…

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10 best yoga poses for women

Posted on: May 16th, 2011 by Rob Scher
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Practice these 10 poses in this order at least three times a week for optimal overall health

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What To Wear To Yoga

Posted on: March 30th, 2011 by Thamar Houliston
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We’ve taken the guesswork out of buying yoga clothes, and sent 6 yogis off to try this gear…

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