All The Women’s Health Events You Need To Know About In 2019

Get those calendars out 🗓


Women's Health |

Fancy a morning of wellness for both body and mind? Or maybe a day of blood-pumping workout classes with all of your BFFs (that’s best fitness friends)?

If you’re looking to get your sweat on with team WH then you’ve come to the right place. Here are all the Women’s Health events happening around the country in 2019:

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Women's Health Ministry Of Fitness

💃🏾 🕺🏾Lights, Lasers, Action! 💃🏾 🕺🏾

Get ready Women's Health Ministry Of Fitness — a night of high-energy workouts lead by four amazing trainers, each teamed up with their own DJ.

You WILL feel the burn in back-to-back classes, fuelled by bottomless ⚡️ Monster Energy Drink ⚡️



2019 Dates:


Johannesburg — 7 December at The Galleria Conference and Eventing Venue (Get your tickets via Quicket 👉🏽 here)

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Women's Health Secret Sweats Series

If you LOVE surprises then this is for you!


Women’s Health Secret Sweats series hydrated by Powerade are back for 2019. So what exactly is it? Well, we can't reveal all because... it's a secret. What we can tell you is that #WHSecretSweats is a sold-out series of intimate and exclusive pop-up fitness events held in different venues and studios around the country. Powerade and workout vest included in the price of your ticket.


Ticket holders will receive an email 48 hours in advance of the Secret Sweat event, revealing all the exciting details of the location, the vibe and the trainers. Don’t miss out!



2019 Dates:


Cape Town — 6 March at ColourLab with Breakletics


Johannesburg — 15 May around the Melrose Area.

Cape Town — 5 June at myUTOPIA

Johannesburg — 17 July at Smith's Boxing Gym

Johannesburg — 28 September at Melrose Arch

Cape Town — 31 October at CrossFit District Six

Johannesburg — 21 November in Midrand (Get your tickets via Quicket 👉🏽 here)

The rest of the events will be revealed throughout the year, so keep your eye on our social feeds for the announcements.

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Fit Night Out 

Yes, #FNO is back — bigger and better than ever!


Expect the hottest fitness trends packed into a late afternoon and early evening of fun and fitness, led by trainers, yogis, dance instructors and the Women’s Health team. Expect six super-cool workouts pitched at all levels of fitness…. plus an epic goodie bag.




2019 Dates:


Cape Town — 16 Feb at GrandWest


Durban — 22 June at Moses Mabhida, People’s Park East


Johannesburg — 17 Aug at Montecasino


Cape Town — 15 Feb at GrandWest 2020 (Get your tickets via Quicket 👉🏽 here)

 

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Women's Health Chase The Sun

Breathe⭐️ Dance⭐️ Stretch⭐️ Repeat


This year, we're launching Chase The Sun, an early morning weekend workout dedicated to mindfulness, stretching, toning and letting go in the outdoors. The programme will start just before sunrise with an empowering, body positive stretching and relaxation exercise, followed by a sunrise Pilates and body conditioning movement session, wrapped up with an energising dance workout, all set against the majestic backdrop of Val de Vie Estate. After working and warming our bodies, we’ll serve refreshments and treats and then roll into the rest of a beautiful weekend.



2019 Dates:


Cape Town — 11 May at Val de Vie Estate


Bloemfontein — 19 October at Free State National Botanical Gardens

 

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