This Class Will Boost Your Metabolism And Get You Fit, Fast!
Keen to boost your metabolism and get toned and strong, but tired of the same old workout routine? You know the moves and the music, and you don’t feel challenged or motivated to keep at it anymore. We know…
Thanks to the latest from Planet Fitness, gym fatigue is about to become a thing of the past. Their all-new 50 Shades Fitter class is set to get you sweating with meaning again!
What To Expect
The 50 Shades Fitter Workout is a 50-minute HIIT workout, consisting of 50 exercises using body weight and a variety of equipment in 50-second bursts, designed to make strong the new sexy. Talk about hot-spiration!
HIIT is fast and effective training for shorter periods of time, combining cardio and strength to give you a full-body workout. It’s effective and designed to boost your metabolism and make you fiercely fit, fast! It’s also perfect for women looking to increase endurance, lose fat (not muscle), and burn loads of kilojoules. Plus: You’ll never get bored!
Sound exciting? There’s more where that comes from – join the Planet Fitness Sweat Workout Party for loads of fit-fun in 2019…
Sweat It Out
The SWEAT Workout Party happening in association with USN will take place on Sat, 2 March 2019, and is set to boost your fitness levels and have you aching to push yourself harder.
The event consists of a morning of fun-filled fitness packed with excitement, music, laughter and, best of all, a full-body workout. Experience new, exciting classes for all fitness levels – from exhilarating Yoga to Brazilian Booty Blast™, Zumba®, 50 Shades Fitter and so much more. You’ll be reaching your 2019 fitness goals quicker than you thought…
The SWEAT Workout Party takes place at Nelson Mandela Square, Johannesburg. Tickets are R110 and available at Quicket.co.za — plus there’ll be amazing prizes to be won.