The Skin Smoothie Recipe That’s Recommended By A Dermatologist


Women's Health |

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Goodbye winter skin…

The Dermatologist Recommends…

Winter can be seriously tough on your skin. And, with spring on our doorstep, it’s time to reveal your most glowy complexion to match your sunny mood, right? So, whip out your exfoliator and whip up this green smoothie recipe from dermatologist Dr Jessica Wu, the author of Feed Your Face. It’s a double-whammy super-skin attack that’ll leave you smiling…

What You Need

350ml water
½ cup chopped kale
½ cup chopped spinach
½ cup chopped
cucumber
Juice of 1 lemon
1 tbsp sliced ginger
1 tbsp flaxseed powder
Few sprigs of parsley
2 small apples, chopped
1 cup ice

Method

It’s simple – just toss all the ingredients together and blend.

Green smoothie

Check out these 6 time-saving smoothie hacks that’ll change your life. Plus: 3 breakfast smoothies that help build fabulous abs!

READ MORE ON: Beauty Beauty Tips Drinks Nutrition Recipes Skin Smoothies