High-Protein Peanut Butter Breakfast Smoothie

Women's Health |

A breakfast that tastes like a Snickers Bar. Sold.

Dessert for breakfast? Why not! But instead of grabbing a chocolate bar or pastry that’s loaded with sugar, whip up this healthy smoothie instead.  It’s made with almond milk, peanut butter, and Bulgarian yoghurt, so it’s full of protein, plus the banana and honey add just the right amount of sweetness. 

Best part? It’s under 2000 kilojoules.

High-Protein Peanut Butter Smoothie


– 1 large banana, sliced
– 1½ tbsp Smooth Peanut Butter
– 1 tbsp honey
– 1 cup Almond milk (or milk alternative)
– ½ cup Low-fat Bulgarian yoghurt

Blend the banana, peanut butter and honey with the milk and yoghurt until smooth and creamy. A delicious breakfast on the go!

Makes 2 small or 1 large. For 1 large serving: 1 259kJ, 14g protein, 19g carbs, 18g fat, 2g fibre, 44mg sodium

Looking for more breakfast smoothie recipes? Try this healthy beetroot and carrot smoothie, or this lean and green smoothie bowl recipe.

READ MORE ON: Breakfast Drinks High-Protein Dishes Nutrition Recipes Smoothies