by Chamain van Zyl | Mar 11, 2026 | Mental Health
When we talk about mental health in the workplace, the conversation usually centres on employees navigating heavy workloads, long hours and post-pandemic burnout. And rightly so. But there is one group that is often left out of the discussion: senior leaders. While...
by Michelle October | Nov 20, 2025 | Wellness
Year-end burnout can feel like a slow, painful crawl to mid-December when you’re finally allowed to cancel the alarm and enable that OOO. Right now, there are urgent memos everywhere, last-minute to-dos and all the things you said you’d finish by July, now threatening...
by Michelle October | Aug 9, 2023 | Mental Health
Burnout is incredibly common and even more so the further along the year goes. And women bear the brunt of burnout rates, according to studies. The issue is larger than you’d think and affects women differently than it does men. That’s because women shoulder...
by Women's Health | Jul 8, 2019 | Health
The drive, passion and excitement that you had at the beginning of the year has slowly been replaced by a quiet hatred for everything you do (your work) and everyone that’s around you (your colleagues). You don’t know what those feelings are or where they come from,...
