by Women's Health | Apr 21, 2026 | Tech & Gear
Obvious statement alert: Getting to the gym on super-busy days can be damn near impossible. Plus, when everyone’s trying to hit their #fitnessgoals, enough space to get your sweat on can be hard to come by. Rather than skip a workout, why not take it mobile?...
by Chamain van Zyl | Apr 16, 2026 | News
There’s a moment, somewhere in that final stretch, where it all starts to catch up with you. The emotional floodgates open. The early alarms. The long runs. The days you showed up when it would’ve been easier to stay in bed. The sacrifices. EVERYTHING plays out in...
by Michelle October | Apr 15, 2026 | Fitness
Khanya Mazibu had just turned 30 when she moved from her bustling metropolis to the quiet rural area of Lusikisiki in the Eastern Cape. A mover from day one, Khanya felt compelled to take up running. But with each new distance, she felt herself suffering from running...
by Women's Health | Apr 14, 2026 | Training
If your entire social media feed is flooded with friends and family crushing marathon training, then ‘tis the season! It’s easy to find inspiration in every celebratory post, but for a rookie runner hoping to cross a finish line of your own, it can also feel a little...
by Michelle October | Apr 13, 2026 | Fitness
Joburger Erin Lazarus, 27, had always been sporty, but “avoided cross country like it was the plague”. Her father was a serious long-distance runner, and the family often tagged along to support his races. But long-distance running was not something Erin felt...
